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Joao Romao
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #23 · 25-29
TOTAL TIME
01:12:43
ROXZONE
05:15
RUNS
35:03
1. SKIERG
04:31
2. SLED PUSH
02:57
3. SLED PULL
04:00
4. BURPEES
04:44
5. ROWING
04:35
6. FARMERS
01:42
7. LUNGES
04:00
8. WALL BALLS
06:03
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #153 · 25-29
TOTAL TIME
01:23:24
ROXZONE
06:44
RUNS
39:56
1. SKIERG
04:50
2. SLED PUSH
03:25
3. SLED PULL
05:09
4. BURPEES
05:14
5. ROWING
05:04
6. FARMERS
01:46
7. LUNGES
04:06
8. WALL BALLS
07:13
HYROX Turin 2026
JAN 2026
OPEN MEN
AG #326 · 25-29
TOTAL TIME
01:30:54
ROXZONE
08:20
RUNS
42:50
1. SKIERG
04:33
2. SLED PUSH
03:45
3. SLED PULL
06:24
4. BURPEES
05:36
5. ROWING
05:26
6. FARMERS
01:49
7. LUNGES
04:43
8. WALL BALLS
07:33
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #701 · 25-29
TOTAL TIME
01:32:27
ROXZONE
12:32
RUNS
33:31
1. SKIERG
05:07
2. SLED PUSH
02:55
3. SLED PULL
08:39
4. BURPEES
05:18
5. ROWING
05:22
6. FARMERS
01:56
7. LUNGES
05:15
8. WALL BALLS
11:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:43 | 05:15 | 04:31 | 02:57 | 04:00 | 04:44 | 04:35 | 01:42 | 04:00 | 06:03 | ||
| OPEN MEN | 01:23:24 | 06:44 | 04:50 | 03:25 | 05:09 | 05:14 | 05:04 | 01:46 | 04:06 | 07:13 | ||
| OPEN MEN | 01:30:54 | 08:20 | 04:33 | 03:45 | 06:24 | 05:36 | 05:26 | 01:49 | 04:43 | 07:33 | ||
| OPEN MEN | 01:32:27 | 12:32 | 05:07 | 02:55 | 08:39 | 05:18 | 05:22 | 01:56 | 05:15 | 11:56 |