← ATHLETES / Joar Staab

DOUBLES PRO MEN MEN

Joar Staab

11 RACES RECORDED

PERSONAL BEST (PB) →

01:08:52

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RACE HISTORY 11 RACES

HYROX Karlsruhe 2026 OCT 2026

DOUBLES PRO MEN AG #12 · 30-34

with Patrick Veil

TOTAL TIME 01:01:00

ROXZONE 03:54

1. SKIERG 03:30

2. SLED PUSH 01:52

3. SLED PULL 03:21

4. BURPEES 02:03

5. ROWING 04:00

6. FARMERS 01:38

7. LUNGES 02:52

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES PRO MEN

with Maxime Cerulus

TOTAL TIME 01:01:12

ROXZONE 05:11

1. SKIERG 03:37

2. SLED PUSH 02:34

3. SLED PULL 03:12

4. BURPEES 02:09

5. ROWING 03:53

6. FARMERS 01:19

7. LUNGES 02:47

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

DOUBLES PRO MEN AG #21 · 30-34

with Maxime Cerulus

TOTAL TIME 01:01:12

ROXZONE 05:11

1. SKIERG 03:37

2. SLED PUSH 02:34

3. SLED PULL 03:12

4. BURPEES 02:09

5. ROWING 03:53

6. FARMERS 01:19

7. LUNGES 02:47

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MIXED AG #43 · 30-34

with Vivien Neumann

TOTAL TIME 01:02:31

ROXZONE --:--

1. SKIERG 03:46

2. SLED PUSH 01:34

3. SLED PULL 02:23

4. BURPEES 02:36

5. ROWING 04:04

6. FARMERS 01:32

7. LUNGES 02:31

8. WALL BALLS 03:15

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

DOUBLES MIXED AG #40 · 25-29

with Tamina Prell

TOTAL TIME 01:07:48

ROXZONE 04:54

1. SKIERG 03:49

2. SLED PUSH 01:41

3. SLED PULL 02:23

4. BURPEES 02:14

5. ROWING 04:10

6. FARMERS 01:25

7. LUNGES 02:30

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES PRO MEN AG #10 · U29

with Tim Nitschke

TOTAL TIME 00:56:28

ROXZONE 06:09

1. SKIERG 03:27

2. SLED PUSH 01:45

3. SLED PULL 02:39

4. BURPEES 01:41

5. ROWING 03:50

6. FARMERS 01:22

7. LUNGES 02:13

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES PRO MEN AG #8 · U29

with Tobias Bernar

TOTAL TIME 00:58:50

ROXZONE 04:17

1. SKIERG 03:45

2. SLED PUSH 01:50

3. SLED PULL 03:01

4. BURPEES 01:54

5. ROWING 03:51

6. FARMERS 01:25

7. LUNGES 02:26

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MEN

with Tim Nitschke

TOTAL TIME 00:59:13

ROXZONE 04:46

1. SKIERG 03:36

2. SLED PUSH 01:48

3. SLED PULL 03:30

4. BURPEES 01:56

5. ROWING 03:56

6. FARMERS 01:25

7. LUNGES 02:26

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Karlsruhe 2024 MAR 2024

PRO MEN

TOTAL TIME 01:08:52

ROXZONE 04:14

1. SKIERG 03:54

2. SLED PUSH 03:13

3. SLED PULL 04:49

4. BURPEES 02:46

5. ROWING 04:06

6. FARMERS 01:38

7. LUNGES 03:19

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES MEN

with Tim Nitschke

TOTAL TIME 00:56:47

ROXZONE 04:09

1. SKIERG 03:37

2. SLED PUSH 01:17

3. SLED PULL 01:43

4. BURPEES 01:35

5. ROWING 03:49

6. FARMERS 01:13

7. LUNGES 02:05

8. WALL BALLS 03:19

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

PRO MEN

TOTAL TIME 01:12:32

ROXZONE 04:27

1. SKIERG 04:01

2. SLED PUSH 04:03

3. SLED PULL 04:38

4. BURPEES 03:52

5. ROWING 04:05

6. FARMERS 01:51

7. LUNGES 03:50

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2026 OCT 2026 with Patrick Veil	DOUBLES PRO MEN	01:01:00	03:54	03:30	01:52	03:21	02:03	04:00	01:38	02:52	03:26	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Maxime Cerulus	DOUBLES PRO MEN	01:01:12	05:11	03:37	02:34	03:12	02:09	03:53	01:19	02:47	03:42	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026 with Maxime Cerulus	DOUBLES PRO MEN	01:01:12	05:11	03:37	02:34	03:12	02:09	03:53	01:19	02:47	03:42	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Vivien Neumann	DOUBLES MIXED	01:02:31	--:--	03:46	01:34	02:23	02:36	04:04	01:32	02:31	03:15	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with Tamina Prell	DOUBLES MIXED	01:07:48	04:54	03:49	01:41	02:23	02:14	04:10	01:25	02:30	03:34	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Tim Nitschke	DOUBLES PRO MEN	00:56:28	06:09	03:27	01:45	02:39	01:41	03:50	01:22	02:13	03:27	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Tobias Bernar	DOUBLES PRO MEN	00:58:50	04:17	03:45	01:50	03:01	01:54	03:51	01:25	02:26	03:14	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Tim Nitschke	DOUBLES MEN	00:59:13	04:46	03:36	01:48	03:30	01:56	03:56	01:25	02:26	03:22	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024	PRO MEN	01:08:52	04:14	03:54	03:13	04:49	02:46	04:06	01:38	03:19	04:06	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Tim Nitschke	DOUBLES MEN	00:56:47	04:09	03:37	01:17	01:43	01:35	03:49	01:13	02:05	03:19	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023	PRO MEN	01:12:32	04:27	04:01	04:03	04:38	03:52	04:05	01:51	03:50	04:23	RACE VIEW → \| COMPARE

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