J
DOUBLES MIXED
MEN
Jocelyn Tsao
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Lawrence Wong
TOTAL TIME
01:14:18
ROXZONE
04:39
RUNS
40:43
1. SKIERG
04:09
2. SLED PUSH
02:02
3. SLED PULL
05:30
4. BURPEES
02:17
5. ROWING
04:52
6. FARMERS
02:37
7. LUNGES
03:38
8. WALL BALLS
03:58
HYROX Hong Kong 2022
MAR 2022
DOUBLES MIXED
with
Lawrence Wong
TOTAL TIME
01:14:18
ROXZONE
04:39
RUNS
40:43
1. SKIERG
04:09
2. SLED PUSH
02:02
3. SLED PULL
05:30
4. BURPEES
02:17
5. ROWING
04:52
6. FARMERS
02:37
7. LUNGES
03:38
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lawrence Wong
|
DOUBLES MIXED | 01:14:18 | 04:39 | 04:09 | 02:02 | 05:30 | 02:17 | 04:52 | 02:37 | 03:38 | 03:58 | |
|
with
Lawrence Wong
|
DOUBLES MIXED | 01:14:18 | 04:39 | 04:09 | 02:02 | 05:30 | 02:17 | 04:52 | 02:37 | 03:38 | 03:58 |