J
DOUBLES MEN
MEN
Jochen Hirsch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #40 · 40-44
with
André Antweiler
TOTAL TIME
01:14:09
ROXZONE
06:11
RUNS
39:37
1. SKIERG
04:01
2. SLED PUSH
01:51
3. SLED PULL
02:56
4. BURPEES
02:56
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
03:49
8. WALL BALLS
06:19
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Christian Werschkun
TOTAL TIME
01:05:29
ROXZONE
04:51
RUNS
36:33
1. SKIERG
03:50
2. SLED PUSH
01:25
3. SLED PULL
02:28
4. BURPEES
02:54
5. ROWING
04:21
6. FARMERS
01:27
7. LUNGES
03:36
8. WALL BALLS
04:12
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Vanessa Hirsch
TOTAL TIME
01:24:31
ROXZONE
09:01
RUNS
47:14
1. SKIERG
04:23
2. SLED PUSH
02:14
3. SLED PULL
03:52
4. BURPEES
03:50
5. ROWING
04:32
6. FARMERS
02:08
7. LUNGES
02:24
8. WALL BALLS
05:01
HYROX Frankfurt 2023
MAR 2023
DOUBLES MIXED
with
Vanessa Hirsch
TOTAL TIME
01:33:58
ROXZONE
07:41
RUNS
48:21
1. SKIERG
04:35
2. SLED PUSH
02:18
3. SLED PULL
04:27
4. BURPEES
04:38
5. ROWING
05:00
6. FARMERS
02:12
7. LUNGES
06:11
8. WALL BALLS
08:39
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:31:19
ROXZONE
10:32
RUNS
42:50
1. SKIERG
04:27
2. SLED PUSH
03:38
3. SLED PULL
05:35
4. BURPEES
05:04
5. ROWING
04:51
6. FARMERS
02:24
7. LUNGES
06:01
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
André Antweiler
|
DOUBLES MEN | 01:14:09 | 06:11 | 04:01 | 01:51 | 02:56 | 02:56 | 04:32 | 02:00 | 03:49 | 06:19 | |
|
with
Christian Werschkun
|
DOUBLES MEN | 01:05:29 | 04:51 | 03:50 | 01:25 | 02:28 | 02:54 | 04:21 | 01:27 | 03:36 | 04:12 | |
|
with
Vanessa Hirsch
|
DOUBLES MIXED | 01:24:31 | 09:01 | 04:23 | 02:14 | 03:52 | 03:50 | 04:32 | 02:08 | 02:24 | 05:01 | |
|
with
Vanessa Hirsch
|
DOUBLES MIXED | 01:33:58 | 07:41 | 04:35 | 02:18 | 04:27 | 04:38 | 05:00 | 02:12 | 06:11 | 08:39 | |
| OPEN MEN | 01:31:19 | 10:32 | 04:27 | 03:38 | 05:35 | 05:04 | 04:51 | 02:24 | 06:01 | 06:07 |