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Joe Adams
7 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #9 · 45-49
with
Rachel Bradbury
TOTAL TIME
01:10:32
ROXZONE
05:07
RUNS
36:42
1. SKIERG
04:08
2. SLED PUSH
02:06
3. SLED PULL
03:54
4. BURPEES
03:27
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
04:36
8. WALL BALLS
04:16
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #7 · 45-49
with
Lorna Emson
TOTAL TIME
01:04:55
ROXZONE
04:07
RUNS
34:39
1. SKIERG
03:55
2. SLED PUSH
02:10
3. SLED PULL
03:15
4. BURPEES
02:53
5. ROWING
04:37
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #13 · 45-49
with
Lorna Emson
TOTAL TIME
01:05:17
ROXZONE
09:57
RUNS
29:29
1. SKIERG
04:10
2. SLED PUSH
01:56
3. SLED PULL
03:30
4. BURPEES
03:03
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
03:29
8. WALL BALLS
03:44
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #579 · 30-39
TOTAL TIME
01:25:09
ROXZONE
08:57
RUNS
47:57
1. SKIERG
03:58
2. SLED PUSH
01:48
3. SLED PULL
03:08
4. BURPEES
03:25
5. ROWING
04:48
6. FARMERS
02:03
7. LUNGES
04:14
8. WALL BALLS
04:56
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:09:45
ROXZONE
04:53
RUNS
35:31
1. SKIERG
04:01
2. SLED PUSH
02:13
3. SLED PULL
03:40
4. BURPEES
04:33
5. ROWING
04:16
6. FARMERS
01:39
7. LUNGES
04:37
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Bradbury
|
DOUBLES MIXED | 01:10:32 | 05:07 | 04:08 | 02:06 | 03:54 | 03:27 | 04:45 | 01:39 | 04:36 | 04:16 | |
|
with
Lorna Emson
|
DOUBLES MIXED | 01:04:55 | 04:07 | 03:55 | 02:10 | 03:15 | 02:53 | 04:37 | 01:51 | 03:40 | 03:52 | |
|
with
Lorna Emson
|
DOUBLES MIXED | 01:05:17 | 09:57 | 04:10 | 01:56 | 03:30 | 03:03 | 04:24 | 01:39 | 03:29 | 03:44 | |
| DOUBLES MEN | 01:25:09 | 08:57 | 03:58 | 01:48 | 03:08 | 03:25 | 04:48 | 02:03 | 04:14 | 04:56 | ||
| OPEN MEN | 01:09:45 | 04:53 | 04:01 | 02:13 | 03:40 | 04:33 | 04:16 | 01:39 | 04:37 | 04:30 | ||
| OPEN MEN | 01:11:12 | 04:23 | 04:02 | 02:09 | 03:13 | 04:43 | 04:19 | 01:49 | 04:36 | 04:41 | ||
| PRO MEN | 01:19:03 | 06:02 | 03:59 | 04:07 | 05:13 | 03:57 | 04:16 | 02:00 | 05:56 | 05:36 |