J
RELAY MIXED
MEN
Joe Blackmore
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:08:27
ROXZONE
05:00
RUNS
32:17
1. SKIERG
04:26
2. SLED PUSH
02:43
3. SLED PULL
03:23
4. BURPEES
04:08
5. ROWING
05:07
6. FARMERS
01:43
7. LUNGES
04:11
8. WALL BALLS
05:36
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #109 · 40-44
with
Chris Kerry
TOTAL TIME
01:17:21
ROXZONE
06:50
RUNS
41:57
1. SKIERG
04:16
2. SLED PUSH
01:53
3. SLED PULL
03:43
4. BURPEES
04:23
5. ROWING
04:32
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
04:14
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #176 · 30-34
with
Abie Blackmore
TOTAL TIME
01:13:44
ROXZONE
04:14
RUNS
42:17
1. SKIERG
04:05
2. SLED PUSH
01:55
3. SLED PULL
03:31
4. BURPEES
03:58
5. ROWING
04:24
6. FARMERS
02:02
7. LUNGES
03:33
8. WALL BALLS
03:45
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #283 · 30-34
with
Sam Rawlings - Brown
TOTAL TIME
01:08:40
ROXZONE
06:09
RUNS
37:19
1. SKIERG
03:40
2. SLED PUSH
01:33
3. SLED PULL
02:10
4. BURPEES
03:23
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:18
8. WALL BALLS
05:12
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #221 · 30-39
TOTAL TIME
01:09:57
ROXZONE
04:57
RUNS
39:49
1. SKIERG
03:50
2. SLED PUSH
01:57
3. SLED PULL
02:26
4. BURPEES
03:22
5. ROWING
04:17
6. FARMERS
01:31
7. LUNGES
03:11
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:08:27 | 05:00 | 04:26 | 02:43 | 03:23 | 04:08 | 05:07 | 01:43 | 04:11 | 05:36 | ||
|
with
Chris Kerry
|
DOUBLES MEN | 01:17:21 | 06:50 | 04:16 | 01:53 | 03:43 | 04:23 | 04:32 | 01:46 | 03:55 | 04:14 | |
|
with
Abie Blackmore
|
DOUBLES MIXED | 01:13:44 | 04:14 | 04:05 | 01:55 | 03:31 | 03:58 | 04:24 | 02:02 | 03:33 | 03:45 | |
|
with
Sam Rawlings - Brown
|
DOUBLES MEN | 01:08:40 | 06:09 | 03:40 | 01:33 | 02:10 | 03:23 | 04:20 | 01:38 | 03:18 | 05:12 | |
| DOUBLES MEN | 01:09:57 | 04:57 | 03:50 | 01:57 | 02:26 | 03:22 | 04:17 | 01:31 | 03:11 | 04:37 | ||
|
with
Samantha Emery
|
DOUBLES MIXED | 01:29:08 | 06:43 | 04:25 | 02:11 | 04:06 | 04:42 | 04:47 | 01:49 | 05:52 | 04:54 | |
|
with
Samantha Emery
|
DOUBLES MIXED | 01:29:08 | 06:43 | 04:25 | 02:11 | 04:06 | 04:42 | 04:47 | 01:49 | 05:52 | 04:54 |