J
DOUBLES MIXED
MEN
Joe Cheung
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #47 · 35-39
with
KAI CHON LAI
TOTAL TIME
01:14:05
ROXZONE
08:21
RUNS
36:52
1. SKIERG
04:08
2. SLED PUSH
02:10
3. SLED PULL
03:41
4. BURPEES
03:56
5. ROWING
05:01
6. FARMERS
01:59
7. LUNGES
04:05
8. WALL BALLS
03:59
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Nicolas Chu
TOTAL TIME
01:10:48
ROXZONE
--:--
RUNS
39:42
1. SKIERG
04:09
2. SLED PUSH
02:04
3. SLED PULL
03:11
4. BURPEES
02:22
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
03:15
8. WALL BALLS
03:49
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #25 · 35-39
with
Nicolas Chu
TOTAL TIME
01:10:48
ROXZONE
05:52
RUNS
39:42
1. SKIERG
04:09
2. SLED PUSH
02:04
3. SLED PULL
03:11
4. BURPEES
02:22
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
03:15
8. WALL BALLS
03:49
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Edwin Yeung
TOTAL TIME
01:13:45
ROXZONE
09:27
RUNS
36:36
1. SKIERG
04:03
2. SLED PUSH
01:37
3. SLED PULL
03:43
4. BURPEES
03:44
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
03:43
8. WALL BALLS
04:29
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #47 · 40-44
with
Edwin Yeung
TOTAL TIME
01:13:45
ROXZONE
09:27
RUNS
36:32
1. SKIERG
04:03
2. SLED PUSH
01:37
3. SLED PULL
03:43
4. BURPEES
03:44
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
03:43
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
KAI CHON LAI
|
DOUBLES MEN | 01:14:05 | 08:21 | 04:08 | 02:10 | 03:41 | 03:56 | 05:01 | 01:59 | 04:05 | 03:59 | |
|
with
Nicolas Chu
|
DOUBLES MEN | 01:10:48 | --:-- | 04:09 | 02:04 | 03:11 | 02:22 | 04:40 | 01:44 | 03:15 | 03:49 | |
|
with
Nicolas Chu
|
DOUBLES MEN | 01:10:48 | 05:52 | 04:09 | 02:04 | 03:11 | 02:22 | 04:40 | 01:44 | 03:15 | 03:49 | |
|
with
Edwin Yeung
|
DOUBLES MEN | 01:13:45 | 09:27 | 04:03 | 01:37 | 03:43 | 03:44 | 04:43 | 01:47 | 03:43 | 04:29 | |
|
with
Edwin Yeung
|
DOUBLES MEN | 01:13:45 | 09:27 | 04:03 | 01:37 | 03:43 | 03:44 | 04:43 | 01:47 | 03:43 | 04:29 | |
|
with
Benjamin Lam
|
DOUBLES MEN | 01:21:40 | 10:24 | 04:22 | 02:20 | 04:05 | 04:25 | 04:53 | 01:57 | 05:56 | 05:08 | |
|
with
Benjamin Lam
|
DOUBLES MEN | 01:21:40 | 10:24 | 04:22 | 02:20 | 04:05 | 04:25 | 04:53 | 01:57 | 05:56 | 05:08 | |
|
with
Michelle Wong
|
DOUBLES MIXED | 01:10:14 | 05:15 | 04:15 | 02:15 | 04:19 | 02:40 | 04:49 | 01:52 | 02:44 | 03:57 | |
| DOUBLES MIXED | 01:11:16 | 04:59 | 04:16 | 02:15 | 03:53 | 02:40 | 04:37 | 02:00 | 02:47 | 03:38 | ||
| OPEN MEN | 01:32:26 | 06:56 | 04:45 | 02:37 | 05:11 | 06:48 | 05:44 | 02:21 | 05:10 | 08:08 | ||
|
with
Michelle Wong
|
DOUBLES MIXED | 01:20:32 | 06:11 | 04:18 | 01:26 | 04:08 | 03:38 | 04:45 | 01:51 | 03:25 | 04:52 |