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Joe Cole
3 RACES RECORDED
PERSONAL BEST (PB)
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01:04:10
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #13 · 40-44
TOTAL TIME
01:05:04
ROXZONE
04:39
RUNS
29:36
1. SKIERG
04:20
2. SLED PUSH
02:39
3. SLED PULL
03:31
4. BURPEES
03:51
5. ROWING
04:33
6. FARMERS
01:39
7. LUNGES
04:04
8. WALL BALLS
06:18
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #186 · 35-39
TOTAL TIME
01:16:41
ROXZONE
03:42
RUNS
38:14
1. SKIERG
04:33
2. SLED PUSH
02:33
3. SLED PULL
03:48
4. BURPEES
05:35
5. ROWING
04:40
6. FARMERS
02:38
7. LUNGES
05:05
8. WALL BALLS
05:53
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #7 · 40-44
TOTAL TIME
01:04:10
ROXZONE
03:58
RUNS
30:10
1. SKIERG
04:15
2. SLED PUSH
02:34
3. SLED PULL
03:22
4. BURPEES
03:50
5. ROWING
04:15
6. FARMERS
01:39
7. LUNGES
04:13
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:04 | 04:39 | 04:20 | 02:39 | 03:31 | 03:51 | 04:33 | 01:39 | 04:04 | 06:18 | ||
| OPEN MEN | 01:16:41 | 03:42 | 04:33 | 02:33 | 03:48 | 05:35 | 04:40 | 02:38 | 05:05 | 05:53 | ||
| OPEN MEN | 01:04:10 | 03:58 | 04:15 | 02:34 | 03:22 | 03:50 | 04:15 | 01:39 | 04:13 | 05:59 |