← ATHLETES / Joe Cook

J

DOUBLES MIXED MEN

Joe Cook

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Boston 2026 OCT 2026

DOUBLES MIXED AG #19 · 55-59

with Michelle Cook

TOTAL TIME 01:44:25

ROXZONE 08:52

1. SKIERG 04:32

2. SLED PUSH 03:17

3. SLED PULL 06:05

4. BURPEES 05:37

5. ROWING 05:17

6. FARMERS 02:19

7. LUNGES 06:10

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Oslo 2026 SEP 2026

OPEN MEN AG #64 · 35-39

TOTAL TIME 01:18:24

ROXZONE 05:17

1. SKIERG 04:39

2. SLED PUSH 02:56

3. SLED PULL 04:15

4. BURPEES 04:51

5. ROWING 04:41

6. FARMERS 01:59

7. LUNGES 04:30

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #137 · 35-39

with Laura-Ruby Swift

TOTAL TIME 01:14:36

ROXZONE 04:04

1. SKIERG 04:21

2. SLED PUSH 01:54

3. SLED PULL 03:52

4. BURPEES 03:55

5. ROWING 04:42

6. FARMERS 02:33

7. LUNGES 03:45

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #330 · 35-39

with Matt Gilbert

TOTAL TIME 01:19:26

ROXZONE 06:07

1. SKIERG 04:02

2. SLED PUSH 01:59

3. SLED PULL 03:18

4. BURPEES 03:27

5. ROWING 04:20

6. FARMERS 01:43

7. LUNGES 03:37

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Birmingham 2026 JAN 2026

OPEN MEN AG #93 · 35-39

TOTAL TIME 01:23:17

ROXZONE 06:57

1. SKIERG 04:30

2. SLED PUSH 04:00

3. SLED PULL 04:10

4. BURPEES 04:41

5. ROWING 04:29

6. FARMERS 01:46

7. LUNGES 04:51

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

RELAY MIXED AG #24 · U40

with Victoria Boal & Chad Eckert & Candice Pigeau

TOTAL TIME 01:26:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #358 · 25-29

with Benjamin Marlow

TOTAL TIME 01:21:41

ROXZONE 07:20

1. SKIERG 03:59

2. SLED PUSH 01:39

3. SLED PULL 02:47

4. BURPEES 02:16

5. ROWING 04:09

6. FARMERS 03:58

7. LUNGES 03:06

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Boston 2026 OCT 2026 with Michelle Cook	DOUBLES MIXED	01:44:25	08:52	04:32	03:17	06:05	05:37	05:17	02:19	06:10	06:10	RACE VIEW → \| COMPARE
HYROX Oslo 2026 SEP 2026	OPEN MEN	01:18:24	05:17	04:39	02:56	04:15	04:51	04:41	01:59	04:30	05:20	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Laura-Ruby Swift	DOUBLES MIXED	01:14:36	04:04	04:21	01:54	03:52	03:55	04:42	02:33	03:45	04:07	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Matt Gilbert	DOUBLES MEN	01:19:26	06:07	04:02	01:59	03:18	03:27	04:20	01:43	03:37	04:19	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 JAN 2026	OPEN MEN	01:23:17	06:57	04:30	04:00	04:10	04:41	04:29	01:46	04:51	05:51	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025 with Victoria Boal & Chad Eckert & Candice Pigeau	RELAY MIXED	01:26:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Benjamin Marlow	DOUBLES MEN	01:21:41	07:20	03:59	01:39	02:47	02:16	04:09	03:58	03:06	04:27	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →