J
DOUBLES MIXED
MEN
Joe Della Rocca
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #55 · 40-44
TOTAL TIME
01:22:33
ROXZONE
08:11
RUNS
40:54
1. SKIERG
04:21
2. SLED PUSH
02:57
3. SLED PULL
04:39
4. BURPEES
03:54
5. ROWING
04:55
6. FARMERS
02:29
7. LUNGES
04:21
8. WALL BALLS
05:59
HYROX New York 2026
MAY 2026
OPEN MEN
AG #280 · 40-44
TOTAL TIME
01:29:49
ROXZONE
07:32
RUNS
45:37
1. SKIERG
04:24
2. SLED PUSH
02:57
3. SLED PULL
04:38
4. BURPEES
04:36
5. ROWING
04:39
6. FARMERS
03:01
7. LUNGES
04:34
8. WALL BALLS
07:56
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #312 · 40-44
with
Jenna McClelland
TOTAL TIME
01:31:33
ROXZONE
07:05
RUNS
55:11
1. SKIERG
04:29
2. SLED PUSH
01:56
3. SLED PULL
04:47
4. BURPEES
03:04
5. ROWING
04:37
6. FARMERS
02:04
7. LUNGES
03:58
8. WALL BALLS
04:26
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #94 · 40-44
TOTAL TIME
01:26:26
ROXZONE
06:58
RUNS
44:53
1. SKIERG
04:10
2. SLED PUSH
02:39
3. SLED PULL
04:36
4. BURPEES
05:16
5. ROWING
05:03
6. FARMERS
02:28
7. LUNGES
04:34
8. WALL BALLS
05:54
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #66 · 40-44
TOTAL TIME
01:24:45
ROXZONE
07:21
RUNS
43:05
1. SKIERG
04:32
2. SLED PUSH
02:37
3. SLED PULL
06:45
4. BURPEES
03:57
5. ROWING
04:47
6. FARMERS
02:17
7. LUNGES
04:15
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:33 | 08:11 | 04:21 | 02:57 | 04:39 | 03:54 | 04:55 | 02:29 | 04:21 | 05:59 | ||
| OPEN MEN | 01:29:49 | 07:32 | 04:24 | 02:57 | 04:38 | 04:36 | 04:39 | 03:01 | 04:34 | 07:56 | ||
|
with
Jenna McClelland
|
DOUBLES MIXED | 01:31:33 | 07:05 | 04:29 | 01:56 | 04:47 | 03:04 | 04:37 | 02:04 | 03:58 | 04:26 | |
| OPEN MEN | 01:26:26 | 06:58 | 04:10 | 02:39 | 04:36 | 05:16 | 05:03 | 02:28 | 04:34 | 05:54 | ||
| OPEN MEN | 01:24:45 | 07:21 | 04:32 | 02:37 | 06:45 | 03:57 | 04:47 | 02:17 | 04:15 | 05:14 | ||
|
with
Jessica Miller
|
DOUBLES MIXED | 01:22:03 | 05:28 | 04:13 | 02:07 | 04:20 | 04:17 | 04:49 | 01:55 | 04:14 | 05:23 |