J
DOUBLES PRO MEN
MEN
Joe Emmett
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #58 · 25-29
with
Sam Keane
TOTAL TIME
01:13:46
ROXZONE
04:11
RUNS
40:20
1. SKIERG
04:16
2. SLED PUSH
02:27
3. SLED PULL
04:02
4. BURPEES
03:02
5. ROWING
04:50
6. FARMERS
01:44
7. LUNGES
04:18
8. WALL BALLS
04:41
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #95 · U29
with
Katy Dunn
TOTAL TIME
01:22:03
ROXZONE
06:20
RUNS
45:13
1. SKIERG
04:03
2. SLED PUSH
02:13
3. SLED PULL
03:19
4. BURPEES
03:34
5. ROWING
05:04
6. FARMERS
01:31
7. LUNGES
04:25
8. WALL BALLS
06:25
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #201 · 25-29
TOTAL TIME
01:15:14
ROXZONE
04:27
RUNS
37:16
1. SKIERG
04:22
2. SLED PUSH
02:34
3. SLED PULL
04:05
4. BURPEES
04:48
5. ROWING
04:39
6. FARMERS
02:29
7. LUNGES
04:21
8. WALL BALLS
06:18
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Katy Dunn
TOTAL TIME
01:22:03
ROXZONE
06:20
RUNS
45:16
1. SKIERG
04:03
2. SLED PUSH
02:13
3. SLED PULL
03:19
4. BURPEES
03:34
5. ROWING
05:04
6. FARMERS
01:31
7. LUNGES
04:25
8. WALL BALLS
06:25
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #614 · 30-39
with
Andy McMillian
TOTAL TIME
01:31:46
ROXZONE
08:58
RUNS
51:33
1. SKIERG
04:06
2. SLED PUSH
01:58
3. SLED PULL
03:48
4. BURPEES
03:31
5. ROWING
04:43
6. FARMERS
02:13
7. LUNGES
05:08
8. WALL BALLS
05:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Keane
|
DOUBLES PRO MEN | 01:13:46 | 04:11 | 04:16 | 02:27 | 04:02 | 03:02 | 04:50 | 01:44 | 04:18 | 04:41 | |
|
with
Katy Dunn
|
DOUBLES MIXED | 01:22:03 | 06:20 | 04:03 | 02:13 | 03:19 | 03:34 | 05:04 | 01:31 | 04:25 | 06:25 | |
| OPEN MEN | 01:15:14 | 04:27 | 04:22 | 02:34 | 04:05 | 04:48 | 04:39 | 02:29 | 04:21 | 06:18 | ||
|
with
Katy Dunn
|
DOUBLES MIXED | 01:22:03 | 06:20 | 04:03 | 02:13 | 03:19 | 03:34 | 05:04 | 01:31 | 04:25 | 06:25 | |
|
with
Andy McMillian
|
DOUBLES MEN | 01:31:46 | 08:58 | 04:06 | 01:58 | 03:48 | 03:31 | 04:43 | 02:13 | 05:08 | 05:54 | |
|
with
Sam Keane
|
DOUBLES MEN | 01:04:58 | 05:35 | 04:01 | 01:37 | 03:35 | 02:31 | 04:35 | 01:31 | 03:19 | 04:05 | |
| OPEN MEN | 01:23:01 | 07:16 | 04:01 | 03:04 | 05:04 | 05:18 | 04:40 | 01:50 | 05:14 | 07:24 | ||
| OPEN MEN | 01:27:19 | 06:46 | 04:14 | 02:52 | 05:33 | 04:46 | 04:53 | 02:20 | 07:59 | 07:10 |