J
DOUBLES MIXED
MEN
Joe Hart
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #456 · 25-29
TOTAL TIME
01:43:46
ROXZONE
06:17
RUNS
58:14
1. SKIERG
04:44
2. SLED PUSH
02:29
3. SLED PULL
04:41
4. BURPEES
05:23
5. ROWING
05:33
6. FARMERS
03:07
7. LUNGES
06:08
8. WALL BALLS
07:10
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #86 · 16-24
with
Sophie Cole
TOTAL TIME
01:18:10
ROXZONE
05:04
RUNS
43:51
1. SKIERG
04:15
2. SLED PUSH
01:59
3. SLED PULL
03:57
4. BURPEES
03:28
5. ROWING
04:32
6. FARMERS
01:35
7. LUNGES
03:59
8. WALL BALLS
05:33
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #47 · 25-29
with
Emma Nulty
TOTAL TIME
01:07:18
ROXZONE
04:17
RUNS
36:44
1. SKIERG
04:28
2. SLED PUSH
01:36
3. SLED PULL
03:49
4. BURPEES
02:25
5. ROWING
04:44
6. FARMERS
01:20
7. LUNGES
03:09
8. WALL BALLS
04:50
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #78 · 25-29
TOTAL TIME
01:09:24
ROXZONE
03:19
RUNS
34:31
1. SKIERG
04:28
2. SLED PUSH
02:15
3. SLED PULL
04:03
4. BURPEES
04:22
5. ROWING
04:26
6. FARMERS
01:36
7. LUNGES
04:27
8. WALL BALLS
05:58
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #47 · 45-49
with
David Matthews
TOTAL TIME
01:12:14
ROXZONE
05:43
RUNS
38:58
1. SKIERG
04:18
2. SLED PUSH
02:20
3. SLED PULL
03:24
4. BURPEES
03:35
5. ROWING
04:44
6. FARMERS
01:28
7. LUNGES
03:42
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:43:46 | 06:17 | 04:44 | 02:29 | 04:41 | 05:23 | 05:33 | 03:07 | 06:08 | 07:10 | ||
|
with
Sophie Cole
|
DOUBLES MIXED | 01:18:10 | 05:04 | 04:15 | 01:59 | 03:57 | 03:28 | 04:32 | 01:35 | 03:59 | 05:33 | |
|
with
Emma Nulty
|
DOUBLES MIXED | 01:07:18 | 04:17 | 04:28 | 01:36 | 03:49 | 02:25 | 04:44 | 01:20 | 03:09 | 04:50 | |
| OPEN MEN | 01:09:24 | 03:19 | 04:28 | 02:15 | 04:03 | 04:22 | 04:26 | 01:36 | 04:27 | 05:58 | ||
|
with
David Matthews
|
DOUBLES MEN | 01:12:14 | 05:43 | 04:18 | 02:20 | 03:24 | 03:35 | 04:44 | 01:28 | 03:42 | 04:05 | |
|
with
Joe Hartrich
|
OPEN MEN | 01:39:06 | 09:56 | 04:35 | 02:06 | 04:31 | 05:53 | 04:59 | 02:14 | 06:45 | 08:59 | |
| OPEN MEN | 01:10:20 | 05:07 | 04:13 | 02:11 | 04:03 | 04:07 | 04:18 | 01:51 | 03:56 | 05:33 | ||
| OPEN MEN | 01:35:51 | 07:37 | 04:25 | 03:02 | 05:17 | 06:14 | 04:57 | 03:09 | 05:46 | 07:26 | ||
| OPEN MEN | 01:35:51 | 07:37 | 04:25 | 03:02 | 05:17 | 06:14 | 04:57 | 03:09 | 05:46 | 07:26 | ||
| OPEN MEN | 01:13:05 | 04:54 | 04:21 | 01:41 | 04:04 | 03:57 | 04:18 | 01:49 | 03:58 | 05:52 | ||
|
with
Joe Hartrich
|
OPEN MEN | 01:45:56 | 12:32 | 04:17 | 03:28 | 06:43 | 05:30 | 07:36 | 02:09 | 06:13 | 07:15 |