J
RELAY MEN
MEN
Joe Little
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
RELAY MEN
AG #22 · U40
TOTAL TIME
01:09:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #444 · 30-39
with
Nicky Gilboy
TOTAL TIME
01:15:37
ROXZONE
06:43
RUNS
42:42
1. SKIERG
04:07
2. SLED PUSH
01:34
3. SLED PULL
03:23
4. BURPEES
03:41
5. ROWING
04:18
6. FARMERS
01:42
7. LUNGES
03:34
8. WALL BALLS
03:56
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #402 · 30-39
with
Jamie Smithers
TOTAL TIME
01:23:04
ROXZONE
08:46
RUNS
44:10
1. SKIERG
04:15
2. SLED PUSH
01:48
3. SLED PULL
04:24
4. BURPEES
03:54
5. ROWING
04:58
6. FARMERS
02:00
7. LUNGES
03:49
8. WALL BALLS
05:03
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:29:39
ROXZONE
06:20
RUNS
45:48
1. SKIERG
04:28
2. SLED PUSH
03:17
3. SLED PULL
04:17
4. BURPEES
07:05
5. ROWING
04:39
6. FARMERS
02:02
7. LUNGES
05:21
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:09:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nicky Gilboy
|
DOUBLES MEN | 01:15:37 | 06:43 | 04:07 | 01:34 | 03:23 | 03:41 | 04:18 | 01:42 | 03:34 | 03:56 | |
|
with
Jamie Smithers
|
DOUBLES MEN | 01:23:04 | 08:46 | 04:15 | 01:48 | 04:24 | 03:54 | 04:58 | 02:00 | 03:49 | 05:03 | |
| OPEN MEN | 01:29:39 | 06:20 | 04:28 | 03:17 | 04:17 | 07:05 | 04:39 | 02:02 | 05:21 | 06:29 |