J
DOUBLES PRO MEN
MEN
Joe Murphy
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #222 · 35-39
with
Alaxandre Barma
TOTAL TIME
01:05:19
ROXZONE
10:28
RUNS
29:54
1. SKIERG
04:04
2. SLED PUSH
01:26
3. SLED PULL
02:36
4. BURPEES
03:10
5. ROWING
04:27
6. FARMERS
01:35
7. LUNGES
03:44
8. WALL BALLS
03:59
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #117 · 35-39
TOTAL TIME
01:08:23
ROXZONE
10:13
RUNS
27:58
1. SKIERG
04:49
2. SLED PUSH
02:56
3. SLED PULL
04:09
4. BURPEES
03:15
5. ROWING
04:44
6. FARMERS
01:59
7. LUNGES
04:17
8. WALL BALLS
04:09
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #24 · 40-49
with
Richard Smith
TOTAL TIME
01:04:23
ROXZONE
04:04
RUNS
37:22
1. SKIERG
03:55
2. SLED PUSH
01:31
3. SLED PULL
02:58
4. BURPEES
02:23
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
02:43
8. WALL BALLS
03:33
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:10:24
ROXZONE
07:03
RUNS
33:21
1. SKIERG
04:29
2. SLED PUSH
02:42
3. SLED PULL
03:59
4. BURPEES
04:28
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
03:47
8. WALL BALLS
03:58
HYROX London 2024
MAY 2025
OPEN MEN
AG #54 · 35-39
TOTAL TIME
01:10:24
ROXZONE
07:03
RUNS
33:17
1. SKIERG
04:29
2. SLED PUSH
02:42
3. SLED PULL
03:59
4. BURPEES
04:28
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
03:47
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alaxandre Barma
|
DOUBLES MEN | 01:05:19 | 10:28 | 04:04 | 01:26 | 02:36 | 03:10 | 04:27 | 01:35 | 03:44 | 03:59 | |
| OPEN MEN | 01:08:23 | 10:13 | 04:49 | 02:56 | 04:09 | 03:15 | 04:44 | 01:59 | 04:17 | 04:09 | ||
|
with
Richard Smith
|
DOUBLES MEN | 01:04:23 | 04:04 | 03:55 | 01:31 | 02:58 | 02:23 | 04:22 | 01:32 | 02:43 | 03:33 | |
| OPEN MEN | 01:10:24 | 07:03 | 04:29 | 02:42 | 03:59 | 04:28 | 04:44 | 02:02 | 03:47 | 03:58 | ||
| OPEN MEN | 01:10:24 | 07:03 | 04:29 | 02:42 | 03:59 | 04:28 | 04:44 | 02:02 | 03:47 | 03:58 | ||
|
with
Ben Murphy
|
DOUBLES MEN | 01:14:11 | 08:05 | 03:55 | 01:40 | 03:25 | 02:10 | 04:36 | 01:26 | 02:32 | 03:32 | |
|
with
Ben Murphy
|
DOUBLES MEN | 01:14:11 | 08:05 | 03:55 | 01:40 | 03:25 | 02:10 | 04:36 | 01:26 | 02:32 | 03:32 | |
|
with
Sam Hesketh
|
DOUBLES MEN | 01:15:13 | 04:40 | 03:41 | 02:08 | 03:44 | 02:53 | 04:16 | 01:42 | 03:44 | 05:09 | |
|
with
Sam Hesketh
|
DOUBLES PRO MEN | 01:15:13 | 04:40 | 03:41 | 02:08 | 03:44 | 02:53 | 04:16 | 01:42 | 03:44 | 05:09 | |
|
with
Sam Hesketh
|
DOUBLES MEN | 01:03:54 | 04:22 | 03:33 | 01:09 | 02:33 | 02:13 | 04:12 | 01:30 | 02:30 | 03:36 | |
|
with
Sam Hesketh
|
DOUBLES MEN | 01:03:54 | 04:22 | 03:33 | 01:09 | 02:33 | 02:13 | 04:12 | 01:30 | 02:30 | 03:36 | |
|
with
Gavin Denning
|
DOUBLES MEN | 01:02:23 | 05:38 | 03:40 | 01:28 | 02:21 | 01:58 | 04:27 | 01:35 | 02:29 | 03:22 | |
|
with
Emma Pates
|
DOUBLES MIXED | 01:10:03 | 05:50 | 03:59 | 01:56 | 03:17 | 02:35 | 04:47 | 01:48 | 03:23 | 03:40 | |
| PRO MEN | 01:25:18 | 06:52 | 04:21 | 04:41 | 09:36 | 03:36 | 04:51 | 02:24 | 04:27 | 05:32 | ||
| OPEN MEN | 01:18:01 | 10:37 | 04:11 | 02:57 | 03:58 | 02:54 | 04:35 | 02:36 | 04:16 | 04:13 | ||
| OPEN MEN | 01:18:01 | 10:37 | 04:11 | 02:57 | 03:58 | 02:54 | 04:35 | 02:36 | 04:16 | 04:13 | ||
| OPEN MEN | 01:23:13 | 09:53 | 04:13 | 03:29 | 05:11 | 03:12 | 04:34 | 02:16 | 04:09 | 04:07 |