J
DOUBLES PRO MEN
MEN
Joe Palmer
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #45 · 40-44
TOTAL TIME
01:10:57
ROXZONE
05:27
RUNS
34:36
1. SKIERG
04:09
2. SLED PUSH
02:45
3. SLED PULL
03:28
4. BURPEES
04:48
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
03:51
8. WALL BALLS
05:56
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #146 · 30-34
with
Harry Barnes
TOTAL TIME
01:00:46
ROXZONE
09:11
RUNS
27:31
1. SKIERG
04:10
2. SLED PUSH
01:24
3. SLED PULL
03:12
4. BURPEES
02:39
5. ROWING
04:19
6. FARMERS
01:24
7. LUNGES
02:56
8. WALL BALLS
04:05
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #38 · 40-44
TOTAL TIME
01:08:25
ROXZONE
05:14
RUNS
32:36
1. SKIERG
04:09
2. SLED PUSH
02:16
3. SLED PULL
04:17
4. BURPEES
05:33
5. ROWING
04:29
6. FARMERS
01:33
7. LUNGES
03:28
8. WALL BALLS
04:54
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:09:45
ROXZONE
04:11
RUNS
33:45
1. SKIERG
04:09
2. SLED PUSH
02:34
3. SLED PULL
03:55
4. BURPEES
04:20
5. ROWING
04:21
6. FARMERS
01:56
7. LUNGES
04:17
8. WALL BALLS
06:24
HYROX London 2025
MAY 2025
OPEN MEN
AG #38 · 40-44
TOTAL TIME
01:09:45
ROXZONE
04:11
RUNS
33:42
1. SKIERG
04:09
2. SLED PUSH
02:34
3. SLED PULL
03:55
4. BURPEES
04:20
5. ROWING
04:21
6. FARMERS
01:56
7. LUNGES
04:17
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:57 | 05:27 | 04:09 | 02:45 | 03:28 | 04:48 | 04:25 | 01:35 | 03:51 | 05:56 | ||
|
with
Harry Barnes
|
DOUBLES MEN | 01:00:46 | 09:11 | 04:10 | 01:24 | 03:12 | 02:39 | 04:19 | 01:24 | 02:56 | 04:05 | |
| OPEN MEN | 01:08:25 | 05:14 | 04:09 | 02:16 | 04:17 | 05:33 | 04:29 | 01:33 | 03:28 | 04:54 | ||
| OPEN MEN | 01:09:45 | 04:11 | 04:09 | 02:34 | 03:55 | 04:20 | 04:21 | 01:56 | 04:17 | 06:24 | ||
| OPEN MEN | 01:09:45 | 04:11 | 04:09 | 02:34 | 03:55 | 04:20 | 04:21 | 01:56 | 04:17 | 06:24 | ||
|
with
Adam Parr
|
DOUBLES PRO MEN | 01:17:15 | 06:44 | 03:42 | 01:48 | 04:14 | 02:42 | 04:25 | 01:48 | 04:13 | 03:29 | |
|
with
Paul Hearmon
|
DOUBLES MEN | 01:05:57 | 05:44 | 03:56 | 01:39 | 02:46 | 02:25 | 04:17 | 01:18 | 03:09 | 05:08 |