J
PRO MEN
MEN
Joe Proulx
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:50
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #45 · 35-39
TOTAL TIME
01:14:50
ROXZONE
05:37
RUNS
39:57
1. SKIERG
04:18
2. SLED PUSH
02:26
3. SLED PULL
03:28
4. BURPEES
04:10
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
03:35
8. WALL BALLS
05:41
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #76 · 30-34
with
Winter Muise
TOTAL TIME
01:15:53
ROXZONE
06:00
RUNS
43:39
1. SKIERG
04:04
2. SLED PUSH
01:53
3. SLED PULL
03:19
4. BURPEES
03:21
5. ROWING
04:19
6. FARMERS
01:16
7. LUNGES
03:25
8. WALL BALLS
04:42
HYROX New York 2026
MAY 2026
PRO MEN
AG #59 · 35-39
TOTAL TIME
01:20:28
ROXZONE
07:08
RUNS
37:51
1. SKIERG
04:15
2. SLED PUSH
03:46
3. SLED PULL
05:05
4. BURPEES
05:17
5. ROWING
04:29
6. FARMERS
01:45
7. LUNGES
04:28
8. WALL BALLS
06:29
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #60 · 35-39
TOTAL TIME
01:18:07
ROXZONE
08:18
RUNS
39:00
1. SKIERG
04:21
2. SLED PUSH
01:49
3. SLED PULL
03:53
4. BURPEES
04:32
5. ROWING
04:27
6. FARMERS
01:16
7. LUNGES
04:33
8. WALL BALLS
06:03
HYROX Toronto 2025
OCT 2025
OPEN MEN
AG #83 · 35-39
TOTAL TIME
01:21:08
ROXZONE
09:07
RUNS
40:17
1. SKIERG
04:28
2. SLED PUSH
02:27
3. SLED PULL
04:19
4. BURPEES
04:57
5. ROWING
04:45
6. FARMERS
01:16
7. LUNGES
03:25
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:50 | 05:37 | 04:18 | 02:26 | 03:28 | 04:10 | 04:15 | 01:28 | 03:35 | 05:41 | ||
|
with
Winter Muise
|
DOUBLES MIXED | 01:15:53 | 06:00 | 04:04 | 01:53 | 03:19 | 03:21 | 04:19 | 01:16 | 03:25 | 04:42 | |
| PRO MEN | 01:20:28 | 07:08 | 04:15 | 03:46 | 05:05 | 05:17 | 04:29 | 01:45 | 04:28 | 06:29 | ||
| OPEN MEN | 01:18:07 | 08:18 | 04:21 | 01:49 | 03:53 | 04:32 | 04:27 | 01:16 | 04:33 | 06:03 | ||
| OPEN MEN | 01:21:08 | 09:07 | 04:28 | 02:27 | 04:19 | 04:57 | 04:45 | 01:16 | 03:25 | 06:10 | ||
| OPEN MEN | 01:19:09 | 08:56 | 04:23 | 01:40 | 04:27 | 04:16 | 04:38 | 01:23 | 03:56 | 06:26 | ||
| PRO MEN | 01:25:07 | 09:21 | 04:20 | 02:56 | 03:48 | 04:38 | 04:27 | 01:41 | 04:01 | 08:09 | ||
| OPEN MEN | 01:30:46 | 14:09 | 04:33 | 01:38 | 04:31 | 04:38 | 05:16 | 02:07 | 03:07 | 05:03 |