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Joe Sankey
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #1 · 30-34
with
James Mcdonald
TOTAL TIME
00:53:05
ROXZONE
04:00
RUNS
27:39
1. SKIERG
03:37
2. SLED PUSH
01:42
3. SLED PULL
02:17
4. BURPEES
02:54
5. ROWING
03:54
6. FARMERS
01:12
7. LUNGES
02:28
8. WALL BALLS
03:32
HYROX Gdansk 2026
OCT 2026
PRO MEN
AG #8 · 35-39
TOTAL TIME
01:04:31
ROXZONE
04:55
RUNS
30:14
1. SKIERG
04:10
2. SLED PUSH
03:41
3. SLED PULL
04:05
4. BURPEES
02:53
5. ROWING
04:19
6. FARMERS
01:38
7. LUNGES
04:08
8. WALL BALLS
04:33
HYROX Tenerife 2026
SEP 2026
PRO MEN
AG #3 · 35-39
TOTAL TIME
01:04:53
ROXZONE
04:43
RUNS
30:49
1. SKIERG
04:10
2. SLED PUSH
03:30
3. SLED PULL
04:13
4. BURPEES
02:58
5. ROWING
04:25
6. FARMERS
01:54
7. LUNGES
03:55
8. WALL BALLS
04:21
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #19 · 30-34
with
James McDonald
TOTAL TIME
00:57:40
ROXZONE
03:09
RUNS
32:30
1. SKIERG
03:37
2. SLED PUSH
01:52
3. SLED PULL
03:02
4. BURPEES
02:07
5. ROWING
03:54
6. FARMERS
01:21
7. LUNGES
02:38
8. WALL BALLS
03:34
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #53 · 30-34
with
Stephanie Williams
TOTAL TIME
01:06:01
ROXZONE
04:09
RUNS
37:05
1. SKIERG
03:53
2. SLED PUSH
02:07
3. SLED PULL
03:14
4. BURPEES
03:13
5. ROWING
04:19
6. FARMERS
01:38
7. LUNGES
02:58
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Mcdonald
|
DOUBLES MEN | 00:53:05 | 04:00 | 03:37 | 01:42 | 02:17 | 02:54 | 03:54 | 01:12 | 02:28 | 03:32 | |
| PRO MEN | 01:04:31 | 04:55 | 04:10 | 03:41 | 04:05 | 02:53 | 04:19 | 01:38 | 04:08 | 04:33 | ||
| PRO MEN | 01:04:53 | 04:43 | 04:10 | 03:30 | 04:13 | 02:58 | 04:25 | 01:54 | 03:55 | 04:21 | ||
|
with
James McDonald
|
DOUBLES PRO MEN | 00:57:40 | 03:09 | 03:37 | 01:52 | 03:02 | 02:07 | 03:54 | 01:21 | 02:38 | 03:34 | |
|
with
Stephanie Williams
|
DOUBLES MIXED | 01:06:01 | 04:09 | 03:53 | 02:07 | 03:14 | 03:13 | 04:19 | 01:38 | 02:58 | 03:28 | |
| OPEN MEN | 01:00:05 | 08:43 | 04:14 | 02:14 | 03:07 | 03:02 | 04:18 | 01:14 | 03:11 | 03:49 | ||
| OPEN MEN | 01:01:49 | 03:34 | 03:58 | 02:46 | 03:26 | 03:18 | 04:09 | 01:11 | 03:14 | 04:11 | ||
|
with
Stephanie Williams
|
DOUBLES MIXED | 00:58:56 | 03:10 | 03:37 | 01:24 | 02:19 | 02:24 | 04:07 | 01:13 | 02:49 | 03:32 | |
|
with
Stephanie Williams
|
DOUBLES MIXED | 01:01:27 | 04:38 | 04:02 | 01:45 | 02:38 | 02:18 | 04:04 | 01:15 | 02:44 | 03:39 | |
|
with
Stephanie Williams
|
DOUBLES MIXED | 01:02:07 | 04:33 | 03:42 | 01:34 | 02:20 | 02:28 | 04:05 | 01:10 | 02:29 | 03:58 | |
|
with
Stephanie Williams
|
DOUBLES MIXED | 01:02:07 | 04:33 | 03:42 | 01:34 | 02:20 | 02:28 | 04:05 | 01:10 | 02:29 | 03:58 | |
| OPEN MEN | 01:02:53 | 04:20 | 03:55 | 01:49 | 02:42 | 03:11 | 04:14 | 01:23 | 03:31 | 05:00 | ||
| OPEN MEN | 01:02:53 | 04:20 | 03:55 | 01:49 | 02:42 | 03:11 | 04:14 | 01:23 | 03:31 | 05:00 |