J
DOUBLES MIXED
MEN
Joe Sarmiento
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #501 · 30-34
with
Lisa Nguyen
TOTAL TIME
01:27:18
ROXZONE
09:15
RUNS
48:35
1. SKIERG
04:47
2. SLED PUSH
02:20
3. SLED PULL
04:06
4. BURPEES
03:40
5. ROWING
04:43
6. FARMERS
01:52
7. LUNGES
03:43
8. WALL BALLS
04:22
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #256 · 30-34
with
Lisa Nguyen
TOTAL TIME
01:26:59
ROXZONE
07:53
RUNS
47:44
1. SKIERG
04:39
2. SLED PUSH
02:54
3. SLED PULL
04:25
4. BURPEES
04:19
5. ROWING
04:52
6. FARMERS
02:00
7. LUNGES
03:53
8. WALL BALLS
04:23
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #442 · 30-34
with
Lisa Nguyen
TOTAL TIME
01:27:24
ROXZONE
10:32
RUNS
48:26
1. SKIERG
04:23
2. SLED PUSH
02:02
3. SLED PULL
03:51
4. BURPEES
02:46
5. ROWING
04:32
6. FARMERS
02:00
7. LUNGES
05:04
8. WALL BALLS
03:53
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #305 · 30-34
with
Lisa Nguyen
TOTAL TIME
01:26:12
ROXZONE
10:06
RUNS
48:13
1. SKIERG
04:17
2. SLED PUSH
01:56
3. SLED PULL
04:14
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
03:45
8. WALL BALLS
03:45
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #437 · 30-34
TOTAL TIME
01:35:08
ROXZONE
07:33
RUNS
47:08
1. SKIERG
04:31
2. SLED PUSH
03:24
3. SLED PULL
06:02
4. BURPEES
04:56
5. ROWING
05:03
6. FARMERS
02:30
7. LUNGES
07:42
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Nguyen
|
DOUBLES MIXED | 01:27:18 | 09:15 | 04:47 | 02:20 | 04:06 | 03:40 | 04:43 | 01:52 | 03:43 | 04:22 | |
|
with
Lisa Nguyen
|
DOUBLES MIXED | 01:26:59 | 07:53 | 04:39 | 02:54 | 04:25 | 04:19 | 04:52 | 02:00 | 03:53 | 04:23 | |
|
with
Lisa Nguyen
|
DOUBLES MIXED | 01:27:24 | 10:32 | 04:23 | 02:02 | 03:51 | 02:46 | 04:32 | 02:00 | 05:04 | 03:53 | |
|
with
Lisa Nguyen
|
DOUBLES MIXED | 01:26:12 | 10:06 | 04:17 | 01:56 | 04:14 | 03:44 | 04:34 | 01:42 | 03:45 | 03:45 | |
| OPEN MEN | 01:35:08 | 07:33 | 04:31 | 03:24 | 06:02 | 04:56 | 05:03 | 02:30 | 07:42 | 06:24 |