J
DOUBLES MEN
MEN
Joe Selby
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #39 · 35-39
TOTAL TIME
01:14:06
ROXZONE
04:58
RUNS
38:59
1. SKIERG
04:05
2. SLED PUSH
02:58
3. SLED PULL
03:49
4. BURPEES
04:04
5. ROWING
04:22
6. FARMERS
01:50
7. LUNGES
03:45
8. WALL BALLS
05:23
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #107 · 35-39
TOTAL TIME
01:14:22
ROXZONE
04:35
RUNS
38:21
1. SKIERG
04:09
2. SLED PUSH
02:48
3. SLED PULL
03:37
4. BURPEES
03:50
5. ROWING
04:23
6. FARMERS
01:46
7. LUNGES
03:57
8. WALL BALLS
07:00
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #19 · 40-44
with
Pas Blackwell
TOTAL TIME
00:58:06
ROXZONE
08:30
RUNS
25:09
1. SKIERG
03:59
2. SLED PUSH
01:22
3. SLED PULL
02:29
4. BURPEES
02:55
5. ROWING
04:11
6. FARMERS
01:16
7. LUNGES
03:29
8. WALL BALLS
04:51
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #204 · 35-39
TOTAL TIME
01:14:40
ROXZONE
10:08
RUNS
32:17
1. SKIERG
04:25
2. SLED PUSH
02:27
3. SLED PULL
04:37
4. BURPEES
05:19
5. ROWING
04:29
6. FARMERS
01:30
7. LUNGES
--:--
8. WALL BALLS
09:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:06 | 04:58 | 04:05 | 02:58 | 03:49 | 04:04 | 04:22 | 01:50 | 03:45 | 05:23 | ||
| OPEN MEN | 01:14:22 | 04:35 | 04:09 | 02:48 | 03:37 | 03:50 | 04:23 | 01:46 | 03:57 | 07:00 | ||
|
with
Pas Blackwell
|
DOUBLES MEN | 00:58:06 | 08:30 | 03:59 | 01:22 | 02:29 | 02:55 | 04:11 | 01:16 | 03:29 | 04:51 | |
| OPEN MEN | 01:14:40 | 10:08 | 04:25 | 02:27 | 04:37 | 05:19 | 04:29 | 01:30 | --:-- | 09:33 |