J
PRO MEN
MEN
Joe Symonds
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #41 · 25-29
TOTAL TIME
01:07:25
ROXZONE
04:17
RUNS
33:54
1. SKIERG
04:16
2. SLED PUSH
02:38
3. SLED PULL
03:26
4. BURPEES
04:25
5. ROWING
04:13
6. FARMERS
01:45
7. LUNGES
04:10
8. WALL BALLS
04:23
HYROX Madrid 2025
NOV 2025
RELAY MEN
AG #5 · U40
TOTAL TIME
00:58:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Madrid 2025
NOV 2025
PRO MEN
AG #55 · 25-29
TOTAL TIME
01:16:21
ROXZONE
05:35
RUNS
36:05
1. SKIERG
04:30
2. SLED PUSH
03:41
3. SLED PULL
05:19
4. BURPEES
04:26
5. ROWING
04:17
6. FARMERS
01:51
7. LUNGES
04:39
8. WALL BALLS
06:03
HYROX Warsaw 2025
APR 2025
DOUBLES MEN
AG #30 · U29
with
Jacques Hladkyj
TOTAL TIME
01:02:16
ROXZONE
03:44
RUNS
34:57
1. SKIERG
03:28
2. SLED PUSH
01:34
3. SLED PULL
02:08
4. BURPEES
02:39
5. ROWING
03:49
6. FARMERS
03:42
7. LUNGES
02:00
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:25 | 04:17 | 04:16 | 02:38 | 03:26 | 04:25 | 04:13 | 01:45 | 04:10 | 04:23 | ||
| RELAY MEN | 00:58:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:16:21 | 05:35 | 04:30 | 03:41 | 05:19 | 04:26 | 04:17 | 01:51 | 04:39 | 06:03 | ||
|
with
Jacques Hladkyj
|
DOUBLES MEN | 01:02:16 | 03:44 | 03:28 | 01:34 | 02:08 | 02:39 | 03:49 | 03:42 | 02:00 | 04:20 |