J
DOUBLES PRO MEN
MEN
Joe Walker
25 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #1 · 30-34
with
Liam Shallicker
TOTAL TIME
00:51:41
ROXZONE
03:48
RUNS
28:12
1. SKIERG
03:35
2. SLED PUSH
01:27
3. SLED PULL
02:19
4. BURPEES
01:55
5. ROWING
03:51
6. FARMERS
01:14
7. LUNGES
02:11
8. WALL BALLS
03:17
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #8 · 25-29
with
Ryan Waterhouse
TOTAL TIME
00:53:31
ROXZONE
03:49
RUNS
28:31
1. SKIERG
03:39
2. SLED PUSH
01:59
3. SLED PULL
03:01
4. BURPEES
02:03
5. ROWING
03:35
6. FARMERS
01:27
7. LUNGES
02:10
8. WALL BALLS
03:25
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #10 · 25-29
TOTAL TIME
01:02:35
ROXZONE
05:01
RUNS
29:15
1. SKIERG
04:08
2. SLED PUSH
03:20
3. SLED PULL
03:43
4. BURPEES
03:51
5. ROWING
04:09
6. FARMERS
01:34
7. LUNGES
03:31
8. WALL BALLS
04:08
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #1 · 25-29
with
Liam Shallicker
TOTAL TIME
00:51:42
ROXZONE
02:09
RUNS
29:26
1. SKIERG
03:34
2. SLED PUSH
01:28
3. SLED PULL
02:13
4. BURPEES
02:16
5. ROWING
03:54
6. FARMERS
01:35
7. LUNGES
02:02
8. WALL BALLS
03:05
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #9 · 25-29
with
Caitlin Wylie
TOTAL TIME
00:59:38
ROXZONE
02:44
RUNS
33:32
1. SKIERG
04:03
2. SLED PUSH
01:49
3. SLED PULL
02:52
4. BURPEES
02:47
5. ROWING
04:15
6. FARMERS
01:59
7. LUNGES
02:32
8. WALL BALLS
03:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liam Shallicker
|
DOUBLES MEN | 00:51:41 | 03:48 | 03:35 | 01:27 | 02:19 | 01:55 | 03:51 | 01:14 | 02:11 | 03:17 | |
|
with
Ryan Waterhouse
|
DOUBLES PRO MEN | 00:53:31 | 03:49 | 03:39 | 01:59 | 03:01 | 02:03 | 03:35 | 01:27 | 02:10 | 03:25 | |
| PRO MEN | 01:02:35 | 05:01 | 04:08 | 03:20 | 03:43 | 03:51 | 04:09 | 01:34 | 03:31 | 04:08 | ||
|
with
Liam Shallicker
|
DOUBLES MEN | 00:51:42 | 02:09 | 03:34 | 01:28 | 02:13 | 02:16 | 03:54 | 01:35 | 02:02 | 03:05 | |
|
with
Caitlin Wylie
|
DOUBLES MIXED | 00:59:38 | 02:44 | 04:03 | 01:49 | 02:52 | 02:47 | 04:15 | 01:59 | 02:32 | 03:05 | |
| OPEN MEN | 02:06:42 | 07:57 | 04:54 | 03:36 | 06:33 | 10:52 | 06:20 | 03:14 | 07:35 | 12:57 | ||
| OPEN MEN | 00:59:28 | 02:47 | 04:09 | 02:17 | 02:52 | 03:08 | 04:17 | 01:35 | 03:05 | 03:43 | ||
|
with
Cole Lyall
|
DOUBLES PRO MEN | 01:04:24 | 04:01 | 03:31 | 01:57 | 03:29 | 02:23 | 03:26 | 02:00 | 03:29 | 03:55 | |
| OPEN MEN | 00:58:58 | 04:07 | 04:13 | 02:27 | 03:15 | 03:12 | 04:12 | 01:36 | 02:52 | 03:15 | ||
| PRO MEN | 01:03:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Byron Cipa
|
DOUBLES PRO MEN | 00:57:41 | 03:16 | 03:44 | 01:47 | 03:28 | 02:33 | 04:00 | 01:34 | 02:37 | 03:17 | |
|
with
Cole Lyall
|
DOUBLES MEN | 00:53:17 | 05:42 | 03:28 | 01:30 | 02:31 | 01:58 | 03:41 | 01:33 | 02:08 | 03:15 | |
| PRO MEN | 01:00:47 | 05:50 | 04:07 | 02:42 | 04:06 | 03:40 | 04:12 | 01:32 | 03:27 | 03:49 | ||
|
with
Gary Mcnamara
|
DOUBLES MEN | 00:54:02 | 04:41 | 03:42 | 01:31 | 02:30 | 02:10 | 03:49 | 01:24 | 02:22 | 03:11 | |
|
with
Gary McNamara
|
DOUBLES MEN | 00:54:02 | 04:41 | 03:42 | 01:31 | 02:30 | 02:10 | 03:49 | 01:24 | 02:22 | 03:11 | |
|
with
Charlotte Blackburn
|
DOUBLES MIXED | 00:54:56 | 03:57 | 03:46 | 01:43 | 02:28 | 02:05 | 03:55 | 01:26 | 02:21 | 03:07 | |
|
with
Liam Shallicker
|
DOUBLES MEN | 00:51:21 | 03:16 | 03:32 | 01:28 | 02:06 | 01:43 | 03:46 | 01:17 | 02:11 | 03:08 | |
| OPEN MEN | 00:59:00 | 03:30 | 04:02 | 02:06 | 03:18 | 03:00 | 04:08 | 01:29 | 03:09 | 03:03 | ||
|
with
Cole Lyall
|
DOUBLES MEN | 00:53:07 | 02:53 | 03:43 | 01:22 | 02:20 | 02:05 | 03:59 | 01:24 | 02:14 | 03:11 | |
|
with
Charlotte Blackburn
|
DOUBLES MIXED | 00:56:32 | 03:17 | 03:46 | 01:32 | 02:36 | 02:14 | 03:50 | 01:31 | 02:23 | 03:10 | |
| OPEN MEN | 00:59:00 | 03:30 | 04:02 | 02:06 | 03:18 | 03:00 | 04:08 | 01:29 | 03:09 | 03:03 | ||
| OPEN MEN | 01:02:08 | 04:41 | 04:06 | 02:17 | 03:47 | 03:15 | 04:12 | 01:37 | 03:09 | 03:20 | ||
|
with
Conner Smith
|
DOUBLES MEN | 00:57:11 | 04:03 | 03:34 | 01:25 | 02:48 | 02:08 | 03:58 | 01:22 | 02:31 | 03:20 | |
| OPEN MEN | 01:34:46 | 06:31 | 04:44 | 04:05 | 05:46 | 05:53 | 04:48 | 02:34 | 07:00 | 12:56 | ||
|
with
Suzanne Reynolds
|
DOUBLES MIXED | 01:16:14 | 06:31 | 04:04 | 01:51 | 05:09 | 01:56 | 04:43 | 01:42 | 02:40 | 03:40 |