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PRO MEN MEN

Joe Washington

31 RACES RECORDED

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01:02:03

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RACE HISTORY 31 RACES

HYROX Birmingham 2026 OCT 2026

PRO MEN AG #4 · 40-44

TOTAL TIME 01:02:38

ROXZONE 04:18

1. SKIERG 04:15

2. SLED PUSH 02:41

3. SLED PULL 03:35

4. BURPEES 03:18

5. ROWING 04:15

6. FARMERS 01:37

7. LUNGES 03:32

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Nicholas Cowling

TOTAL TIME 00:56:42

ROXZONE 04:03

1. SKIERG 03:34

2. SLED PUSH 01:33

3. SLED PULL 02:51

4. BURPEES 02:34

5. ROWING 03:51

6. FARMERS 01:24

7. LUNGES 02:41

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #9 · 40-44

with Nicholas Cowling

TOTAL TIME 00:56:42

ROXZONE 04:03

1. SKIERG 03:34

2. SLED PUSH 01:33

3. SLED PULL 02:51

4. BURPEES 02:34

5. ROWING 03:51

6. FARMERS 01:24

7. LUNGES 02:41

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

DOUBLES PRO MEN AG #1 · 40-44

with Nick Cowling

TOTAL TIME 00:54:07

ROXZONE 03:11

1. SKIERG 03:31

2. SLED PUSH 01:37

3. SLED PULL 02:37

4. BURPEES 02:07

5. ROWING 03:41

6. FARMERS 01:19

7. LUNGES 02:28

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

PRO MEN AG #15 · 40-44

TOTAL TIME 01:06:12

ROXZONE 03:34

1. SKIERG 04:06

2. SLED PUSH 05:28

3. SLED PULL 03:44

4. BURPEES 03:09

5. ROWING 06:06

6. FARMERS 01:34

7. LUNGES 03:28

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

PRO MEN AG #8 · 40-44

TOTAL TIME 01:04:31

ROXZONE 03:04

1. SKIERG 04:07

2. SLED PUSH 02:58

3. SLED PULL 03:48

4. BURPEES 03:03

5. ROWING 04:17

6. FARMERS 01:41

7. LUNGES 03:41

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES PRO MEN AG #1 · 40-44

with Nick Cowling

TOTAL TIME 00:56:35

ROXZONE 03:27

1. SKIERG 03:32

2. SLED PUSH 01:36

3. SLED PULL 02:49

4. BURPEES 02:32

5. ROWING 03:34

6. FARMERS 01:24

7. LUNGES 03:14

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO MEN AG #24 · 40-44

TOTAL TIME 01:06:25

ROXZONE 08:40

1. SKIERG 04:17

2. SLED PUSH 02:59

3. SLED PULL 04:36

4. BURPEES 03:34

5. ROWING 04:26

6. FARMERS 01:41

7. LUNGES 04:12

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

PRO MEN AG #7 · 40-44

TOTAL TIME 01:06:14

ROXZONE 04:23

1. SKIERG 04:07

2. SLED PUSH 02:52

3. SLED PULL 05:01

4. BURPEES 03:20

5. ROWING 04:20

6. FARMERS 01:35

7. LUNGES 03:53

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Geneva 2025 OCT 2025

PRO MEN AG #4 · 40-44

TOTAL TIME 01:09:07

ROXZONE 04:18

1. SKIERG 04:14

2. SLED PUSH 03:28

3. SLED PULL 05:15

4. BURPEES 03:29

5. ROWING 04:25

6. FARMERS 01:33

7. LUNGES 03:44

8. WALL BALLS 06:30

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES PRO MEN AG #2 · 40-44

with Nicholas Cowling

TOTAL TIME 00:56:53

ROXZONE 04:19

1. SKIERG 03:41

2. SLED PUSH 01:41

3. SLED PULL 03:36

4. BURPEES 02:13

5. ROWING 03:51

6. FARMERS 01:22

7. LUNGES 02:45

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

PRO MEN AG #4 · 40-44

TOTAL TIME 01:07:08

ROXZONE 03:20

1. SKIERG 04:14

2. SLED PUSH 02:48

3. SLED PULL 04:52

4. BURPEES 03:37

5. ROWING 04:23

6. FARMERS 01:35

7. LUNGES 04:35

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

PRO MEN AG #10 · 40-44

TOTAL TIME 01:05:29

ROXZONE 05:53

1. SKIERG 04:03

2. SLED PUSH 02:39

3. SLED PULL 04:20

4. BURPEES 03:22

5. ROWING 04:11

6. FARMERS 01:34

7. LUNGES 04:20

8. WALL BALLS 07:34

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN

TOTAL TIME 01:05:20

ROXZONE 03:38

1. SKIERG 04:06

2. SLED PUSH 02:49

3. SLED PULL 04:18

4. BURPEES 03:24

5. ROWING 04:07

6. FARMERS 01:39

7. LUNGES 04:17

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN AG #6 · 40-44

TOTAL TIME 01:05:20

ROXZONE 03:38

1. SKIERG 04:06

2. SLED PUSH 02:49

3. SLED PULL 04:18

4. BURPEES 03:24

5. ROWING 04:07

6. FARMERS 01:39

7. LUNGES 04:17

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO MEN

TOTAL TIME 01:06:35

ROXZONE 05:04

1. SKIERG 04:06

2. SLED PUSH 03:00

3. SLED PULL 05:02

4. BURPEES 03:52

5. ROWING 04:18

6. FARMERS 01:50

7. LUNGES 04:32

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

PRO MEN AG #4 · 40-44

TOTAL TIME 01:06:35

ROXZONE 05:04

1. SKIERG 04:06

2. SLED PUSH 03:00

3. SLED PULL 05:02

4. BURPEES 03:52

5. ROWING 04:18

6. FARMERS 01:50

7. LUNGES 04:32

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

PRO MEN AG #3 · 40-44

TOTAL TIME 01:02:03

ROXZONE 03:16

1. SKIERG 04:06

2. SLED PUSH 02:22

3. SLED PULL 04:06

4. BURPEES 03:18

5. ROWING 04:17

6. FARMERS 01:33

7. LUNGES 03:31

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

PRO MEN AG #3 · 40-44

TOTAL TIME 01:04:20

ROXZONE 03:50

1. SKIERG 04:08

2. SLED PUSH 02:43

3. SLED PULL 04:41

4. BURPEES 02:51

5. ROWING 04:21

6. FARMERS 01:44

7. LUNGES 03:59

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

PRO MEN AG #5 · 40-44

TOTAL TIME 01:04:12

ROXZONE 03:19

1. SKIERG 04:04

2. SLED PUSH 02:32

3. SLED PULL 03:57

4. BURPEES 03:00

5. ROWING 04:11

6. FARMERS 02:19

7. LUNGES 04:27

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

PRO MEN AG #1 · 40-44

TOTAL TIME 01:04:56

ROXZONE 03:54

1. SKIERG 04:02

2. SLED PUSH 02:38

3. SLED PULL 04:33

4. BURPEES 03:06

5. ROWING 04:04

6. FARMERS 02:32

7. LUNGES 04:15

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

PRO MEN

TOTAL TIME 01:06:57

ROXZONE 03:54

1. SKIERG 04:03

2. SLED PUSH 02:55

3. SLED PULL 04:43

4. BURPEES 03:51

5. ROWING 04:15

6. FARMERS 01:50

7. LUNGES 04:40

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

PRO MEN AG #2 · 40-44

TOTAL TIME 01:06:57

ROXZONE 03:54

1. SKIERG 04:03

2. SLED PUSH 02:55

3. SLED PULL 04:43

4. BURPEES 03:51

5. ROWING 04:15

6. FARMERS 01:50

7. LUNGES 04:40

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

PRO MEN

TOTAL TIME 01:07:59

ROXZONE 04:20

1. SKIERG 04:01

2. SLED PUSH 02:50

3. SLED PULL 05:05

4. BURPEES 03:41

5. ROWING 04:13

6. FARMERS 02:19

7. LUNGES 04:30

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

PRO MEN AG #3 · 40-44

TOTAL TIME 01:07:59

ROXZONE 04:20

1. SKIERG 04:01

2. SLED PUSH 02:50

3. SLED PULL 05:05

4. BURPEES 03:41

5. ROWING 04:13

6. FARMERS 02:19

7. LUNGES 04:30

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

PRO MEN AG #5 · 40-44

TOTAL TIME 01:12:26

ROXZONE 05:21

1. SKIERG 04:14

2. SLED PUSH 03:21

3. SLED PULL 05:35

4. BURPEES 04:14

5. ROWING 04:26

6. FARMERS 02:03

7. LUNGES 04:37

8. WALL BALLS 06:24

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

PRO MEN

TOTAL TIME 01:10:00

ROXZONE 03:24

1. SKIERG 04:06

2. SLED PUSH 03:06

3. SLED PULL 05:47

4. BURPEES 03:44

5. ROWING 04:16

6. FARMERS 02:23

7. LUNGES 03:59

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

PRO MEN

TOTAL TIME 01:16:15

ROXZONE 04:28

1. SKIERG 04:07

2. SLED PUSH 03:29

3. SLED PULL 06:28

4. BURPEES 05:12

5. ROWING 04:29

6. FARMERS 02:44

7. LUNGES 05:03

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

PRO MEN

TOTAL TIME 01:19:50

ROXZONE 05:15

1. SKIERG 04:06

2. SLED PUSH 03:42

3. SLED PULL 06:11

4. BURPEES 04:57

5. ROWING 04:29

6. FARMERS 02:21

7. LUNGES 05:24

8. WALL BALLS 06:03

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MEN

with John Priest

TOTAL TIME 00:58:41

ROXZONE 03:32

1. SKIERG 03:47

2. SLED PUSH 02:14

3. SLED PULL 02:56

4. BURPEES 02:20

5. ROWING 04:06

6. FARMERS 01:24

7. LUNGES 02:55

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MEN

with Jordon Littlewood

TOTAL TIME 01:02:12

ROXZONE 03:31

1. SKIERG 03:30

2. SLED PUSH 02:36

3. SLED PULL 03:53

4. BURPEES 01:56

5. ROWING 03:56

6. FARMERS 01:38

7. LUNGES 03:38

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	PRO MEN	01:02:38	04:18	04:15	02:41	03:35	03:18	04:15	01:37	03:32	05:10	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Nicholas Cowling	DOUBLES PRO MEN	00:56:42	04:03	03:34	01:33	02:51	02:34	03:51	01:24	02:41	04:03	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Nicholas Cowling	DOUBLES PRO MEN	00:56:42	04:03	03:34	01:33	02:51	02:34	03:51	01:24	02:41	04:03	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026 with Nick Cowling	DOUBLES PRO MEN	00:54:07	03:11	03:31	01:37	02:37	02:07	03:41	01:19	02:28	03:27	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026	PRO MEN	01:06:12	03:34	04:06	05:28	03:44	03:09	06:06	01:34	03:28	04:28	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	PRO MEN	01:04:31	03:04	04:07	02:58	03:48	03:03	04:17	01:41	03:41	05:21	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Nick Cowling	DOUBLES PRO MEN	00:56:35	03:27	03:32	01:36	02:49	02:32	03:34	01:24	03:14	03:48	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO MEN	01:06:25	08:40	04:17	02:59	04:36	03:34	04:26	01:41	04:12	05:45	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	PRO MEN	01:06:14	04:23	04:07	02:52	05:01	03:20	04:20	01:35	03:53	05:25	RACE VIEW → \| COMPARE
HYROX Geneva 2025 OCT 2025	PRO MEN	01:09:07	04:18	04:14	03:28	05:15	03:29	04:25	01:33	03:44	06:30	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Nicholas Cowling	DOUBLES PRO MEN	00:56:53	04:19	03:41	01:41	03:36	02:13	03:51	01:22	02:45	03:56	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	PRO MEN	01:07:08	03:20	04:14	02:48	04:52	03:37	04:23	01:35	04:35	05:24	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	PRO MEN	01:05:29	05:53	04:03	02:39	04:20	03:22	04:11	01:34	04:20	07:34	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	PRO MEN	01:05:20	03:38	04:06	02:49	04:18	03:24	04:07	01:39	04:17	05:41	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	PRO MEN	01:05:20	03:38	04:06	02:49	04:18	03:24	04:07	01:39	04:17	05:41	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	PRO MEN	01:06:35	05:04	04:06	03:00	05:02	03:52	04:18	01:50	04:32	05:14	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025	PRO MEN	01:06:35	05:04	04:06	03:00	05:02	03:52	04:18	01:50	04:32	05:14	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025	PRO MEN	01:02:03	03:16	04:06	02:22	04:06	03:18	04:17	01:33	03:31	04:45	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025	PRO MEN	01:04:20	03:50	04:08	02:43	04:41	02:51	04:21	01:44	03:59	04:58	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	PRO MEN	01:04:12	03:19	04:04	02:32	03:57	03:00	04:11	02:19	04:27	04:42	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	PRO MEN	01:04:56	03:54	04:02	02:38	04:33	03:06	04:04	02:32	04:15	04:23	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	PRO MEN	01:06:57	03:54	04:03	02:55	04:43	03:51	04:15	01:50	04:40	05:11	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	PRO MEN	01:06:57	03:54	04:03	02:55	04:43	03:51	04:15	01:50	04:40	05:11	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	PRO MEN	01:07:59	04:20	04:01	02:50	05:05	03:41	04:13	02:19	04:30	05:12	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	PRO MEN	01:07:59	04:20	04:01	02:50	05:05	03:41	04:13	02:19	04:30	05:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	PRO MEN	01:12:26	05:21	04:14	03:21	05:35	04:14	04:26	02:03	04:37	06:24	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024	PRO MEN	01:10:00	03:24	04:06	03:06	05:47	03:44	04:16	02:23	03:59	05:23	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	PRO MEN	01:16:15	04:28	04:07	03:29	06:28	05:12	04:29	02:44	05:03	06:15	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	PRO MEN	01:19:50	05:15	04:06	03:42	06:11	04:57	04:29	02:21	05:24	06:03	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with John Priest	DOUBLES MEN	00:58:41	03:32	03:47	02:14	02:56	02:20	04:06	01:24	02:55	03:44	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Jordon Littlewood	DOUBLES MEN	01:02:12	03:31	03:30	02:36	03:53	01:56	03:56	01:38	03:38	04:18	RACE VIEW → \| COMPARE

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