J
RELAY MEN
MEN
JOE WONG
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:12:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
JOE LEUNG
TOTAL TIME
02:12:32
ROXZONE
19:30
RUNS
13:18
1. SKIERG
04:57
2. SLED PUSH
01:39
3. SLED PULL
05:21
4. BURPEES
07:36
5. ROWING
05:44
6. FARMERS
02:16
7. LUNGES
07:09
8. WALL BALLS
05:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #106 · 45-49
with
Joe Leung
TOTAL TIME
02:12:32
ROXZONE
19:30
RUNS
13:14
1. SKIERG
04:57
2. SLED PUSH
01:39
3. SLED PULL
05:21
4. BURPEES
07:36
5. ROWING
05:44
6. FARMERS
02:16
7. LUNGES
07:09
8. WALL BALLS
05:11
HYROX Shenzhen 2025
DEC 2025
RELAY MEN
AG #30 · U40
TOTAL TIME
01:12:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
JOE LEUNG
|
DOUBLES WOMEN | 02:12:32 | 19:30 | 04:57 | 01:39 | 05:21 | 07:36 | 05:44 | 02:16 | 07:09 | 05:11 | |
|
with
Joe Leung
|
DOUBLES WOMEN | 02:12:32 | 19:30 | 04:57 | 01:39 | 05:21 | 07:36 | 05:44 | 02:16 | 07:09 | 05:11 | |
| RELAY MEN | 01:12:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |