J
DOUBLES MEN
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Joel Cano Shaw
5 RACES RECORDED
PERSONAL BEST (PB)
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01:03:09
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #445 · 30-34
TOTAL TIME
01:35:06
ROXZONE
05:53
RUNS
57:00
1. SKIERG
04:31
2. SLED PUSH
01:57
3. SLED PULL
02:46
4. BURPEES
04:47
5. ROWING
05:14
6. FARMERS
02:39
7. LUNGES
04:55
8. WALL BALLS
05:24
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #472 · 30-34
TOTAL TIME
01:35:01
ROXZONE
07:13
RUNS
51:21
1. SKIERG
04:18
2. SLED PUSH
01:51
3. SLED PULL
03:43
4. BURPEES
05:57
5. ROWING
04:59
6. FARMERS
02:01
7. LUNGES
06:52
8. WALL BALLS
06:50
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #269 · U29
TOTAL TIME
01:37:10
ROXZONE
07:42
RUNS
54:30
1. SKIERG
04:48
2. SLED PUSH
02:13
3. SLED PULL
03:09
4. BURPEES
05:12
5. ROWING
04:54
6. FARMERS
02:20
7. LUNGES
07:09
8. WALL BALLS
05:19
HYROX Valencia 2025
MAR 2025
DOUBLES MEN
AG #33 · 30-39
TOTAL TIME
01:03:09
ROXZONE
04:17
RUNS
37:36
1. SKIERG
03:57
2. SLED PUSH
01:32
3. SLED PULL
02:29
4. BURPEES
01:56
5. ROWING
04:05
6. FARMERS
01:17
7. LUNGES
02:02
8. WALL BALLS
03:58
HYROX Madrid 2024
OCT 2024
DOUBLES MEN
AG #130 · 30-39
TOTAL TIME
01:11:13
ROXZONE
06:15
RUNS
40:46
1. SKIERG
03:57
2. SLED PUSH
02:10
3. SLED PULL
02:55
4. BURPEES
02:27
5. ROWING
04:17
6. FARMERS
01:47
7. LUNGES
02:49
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:35:06 | 05:53 | 04:31 | 01:57 | 02:46 | 04:47 | 05:14 | 02:39 | 04:55 | 05:24 | ||
| DOUBLES MIXED | 01:35:01 | 07:13 | 04:18 | 01:51 | 03:43 | 05:57 | 04:59 | 02:01 | 06:52 | 06:50 | ||
| DOUBLES MIXED | 01:37:10 | 07:42 | 04:48 | 02:13 | 03:09 | 05:12 | 04:54 | 02:20 | 07:09 | 05:19 | ||
| DOUBLES MEN | 01:03:09 | 04:17 | 03:57 | 01:32 | 02:29 | 01:56 | 04:05 | 01:17 | 02:02 | 03:58 | ||
| DOUBLES MEN | 01:11:13 | 06:15 | 03:57 | 02:10 | 02:55 | 02:27 | 04:17 | 01:47 | 02:49 | 03:54 |