J
DOUBLES MIXED
MEN
Joel Gil
7 RACES RECORDED
PERSONAL BEST (PB)
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01:35:33
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #18 · U40
TOTAL TIME
01:12:06
ROXZONE
05:32
RUNS
36:09
1. SKIERG
04:06
2. SLED PUSH
02:00
3. SLED PULL
03:09
4. BURPEES
04:38
5. ROWING
04:14
6. FARMERS
01:22
7. LUNGES
06:02
8. WALL BALLS
05:00
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #161 · 30-34
TOTAL TIME
01:35:33
ROXZONE
07:20
RUNS
41:47
1. SKIERG
04:55
2. SLED PUSH
05:11
3. SLED PULL
06:04
4. BURPEES
06:05
5. ROWING
04:55
6. FARMERS
02:51
7. LUNGES
06:38
8. WALL BALLS
09:56
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #238 · 30-34
TOTAL TIME
01:38:46
ROXZONE
09:25
RUNS
43:48
1. SKIERG
05:23
2. SLED PUSH
03:44
3. SLED PULL
05:51
4. BURPEES
05:52
5. ROWING
05:11
6. FARMERS
01:58
7. LUNGES
07:07
8. WALL BALLS
10:38
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #10 · 16-24
TOTAL TIME
01:03:13
ROXZONE
03:47
RUNS
35:48
1. SKIERG
03:47
2. SLED PUSH
01:46
3. SLED PULL
02:54
4. BURPEES
03:07
5. ROWING
04:03
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
03:31
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #24 · U29
TOTAL TIME
01:06:04
ROXZONE
03:33
RUNS
36:48
1. SKIERG
04:06
2. SLED PUSH
02:02
3. SLED PULL
03:24
4. BURPEES
03:10
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
03:16
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:12:06 | 05:32 | 04:06 | 02:00 | 03:09 | 04:38 | 04:14 | 01:22 | 06:02 | 05:00 | ||
| OPEN MEN | 01:35:33 | 07:20 | 04:55 | 05:11 | 06:04 | 06:05 | 04:55 | 02:51 | 06:38 | 09:56 | ||
| OPEN MEN | 01:38:46 | 09:25 | 05:23 | 03:44 | 05:51 | 05:52 | 05:11 | 01:58 | 07:07 | 10:38 | ||
| DOUBLES MIXED | 01:03:13 | 03:47 | 03:47 | 01:46 | 02:54 | 03:07 | 04:03 | 01:32 | 03:03 | 03:31 | ||
| DOUBLES MIXED | 01:06:04 | 03:33 | 04:06 | 02:02 | 03:24 | 03:10 | 04:18 | 01:36 | 03:16 | 03:51 | ||
| DOUBLES MEN | 01:04:55 | 05:05 | 03:57 | 01:57 | 02:43 | 02:03 | 04:20 | 01:57 | 02:56 | 03:22 | ||
| DOUBLES MEN | 01:07:01 | 05:14 | 03:46 | 01:27 | 02:48 | 02:54 | 04:10 | 01:33 | 03:17 | 03:45 |