J
PRO MEN
MEN
Joel Heywood
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #47 · 30-34
TOTAL TIME
01:06:48
ROXZONE
06:33
RUNS
30:16
1. SKIERG
04:08
2. SLED PUSH
02:10
3. SLED PULL
02:59
4. BURPEES
04:45
5. ROWING
04:17
6. FARMERS
01:31
7. LUNGES
03:47
8. WALL BALLS
06:25
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
with
Michael Duffy
TOTAL TIME
01:02:38
ROXZONE
04:00
RUNS
38:05
1. SKIERG
03:34
2. SLED PUSH
01:16
3. SLED PULL
02:16
4. BURPEES
02:26
5. ROWING
03:59
6. FARMERS
01:09
7. LUNGES
02:12
8. WALL BALLS
03:49
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:10:30
ROXZONE
04:14
RUNS
36:43
1. SKIERG
04:09
2. SLED PUSH
02:18
3. SLED PULL
02:58
4. BURPEES
04:53
5. ROWING
04:21
6. FARMERS
01:45
7. LUNGES
03:40
8. WALL BALLS
05:38
HYROX London 2023
MAR 2023
PRO MEN
TOTAL TIME
01:22:58
ROXZONE
05:02
RUNS
39:33
1. SKIERG
04:13
2. SLED PUSH
04:51
3. SLED PULL
05:51
4. BURPEES
05:08
5. ROWING
04:30
6. FARMERS
02:01
7. LUNGES
04:43
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:48 | 06:33 | 04:08 | 02:10 | 02:59 | 04:45 | 04:17 | 01:31 | 03:47 | 06:25 | ||
|
with
Michael Duffy
|
DOUBLES MEN | 01:02:38 | 04:00 | 03:34 | 01:16 | 02:16 | 02:26 | 03:59 | 01:09 | 02:12 | 03:49 | |
| OPEN MEN | 01:10:30 | 04:14 | 04:09 | 02:18 | 02:58 | 04:53 | 04:21 | 01:45 | 03:40 | 05:38 | ||
| PRO MEN | 01:22:58 | 05:02 | 04:13 | 04:51 | 05:51 | 05:08 | 04:30 | 02:01 | 04:43 | 07:14 |