J
PRO MEN
MEN
Joel Johnson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:36
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #5 · U40
TOTAL TIME
01:08:10
ROXZONE
04:29
RUNS
35:59
1. SKIERG
04:29
2. SLED PUSH
02:33
3. SLED PULL
03:37
4. BURPEES
02:48
5. ROWING
04:28
6. FARMERS
02:12
7. LUNGES
04:27
8. WALL BALLS
03:13
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #47 · 35-39
TOTAL TIME
01:14:36
ROXZONE
07:29
RUNS
36:20
1. SKIERG
04:08
2. SLED PUSH
01:43
3. SLED PULL
03:47
4. BURPEES
03:52
5. ROWING
04:23
6. FARMERS
02:14
7. LUNGES
04:57
8. WALL BALLS
05:49
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #100 · 35-39
with
Bethany Hauglie
TOTAL TIME
01:15:42
ROXZONE
06:28
RUNS
43:36
1. SKIERG
04:10
2. SLED PUSH
02:06
3. SLED PULL
03:42
4. BURPEES
02:46
5. ROWING
04:31
6. FARMERS
01:28
7. LUNGES
03:14
8. WALL BALLS
03:47
HYROX Phoenix 2026
JAN 2026
PRO MEN
AG #94 · 35-39
TOTAL TIME
01:26:31
ROXZONE
07:45
RUNS
44:50
1. SKIERG
04:07
2. SLED PUSH
03:24
3. SLED PULL
04:46
4. BURPEES
04:28
5. ROWING
04:32
6. FARMERS
01:53
7. LUNGES
05:14
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:08:10 | 04:29 | 04:29 | 02:33 | 03:37 | 02:48 | 04:28 | 02:12 | 04:27 | 03:13 | ||
| OPEN MEN | 01:14:36 | 07:29 | 04:08 | 01:43 | 03:47 | 03:52 | 04:23 | 02:14 | 04:57 | 05:49 | ||
|
with
Bethany Hauglie
|
DOUBLES MIXED | 01:15:42 | 06:28 | 04:10 | 02:06 | 03:42 | 02:46 | 04:31 | 01:28 | 03:14 | 03:47 | |
| PRO MEN | 01:26:31 | 07:45 | 04:07 | 03:24 | 04:46 | 04:28 | 04:32 | 01:53 | 05:14 | 05:36 |