J
DOUBLES MEN
MEN
Joel Milnes
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:22
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #61 · 25-29
with
Grace Ramsden
TOTAL TIME
01:08:08
ROXZONE
05:30
RUNS
36:08
1. SKIERG
03:55
2. SLED PUSH
02:23
3. SLED PULL
03:57
4. BURPEES
02:51
5. ROWING
04:39
6. FARMERS
01:56
7. LUNGES
03:36
8. WALL BALLS
03:17
HYROX Paris 2024
APR 2025
OPEN MEN
AG #184 · 25-29
TOTAL TIME
01:27:22
ROXZONE
07:02
RUNS
42:17
1. SKIERG
04:17
2. SLED PUSH
02:43
3. SLED PULL
05:59
4. BURPEES
05:58
5. ROWING
04:28
6. FARMERS
02:15
7. LUNGES
05:38
8. WALL BALLS
06:50
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:27:22
ROXZONE
07:02
RUNS
42:20
1. SKIERG
04:17
2. SLED PUSH
02:43
3. SLED PULL
05:59
4. BURPEES
05:58
5. ROWING
04:28
6. FARMERS
02:15
7. LUNGES
05:38
8. WALL BALLS
06:50
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Brandon Conway
TOTAL TIME
01:04:09
ROXZONE
04:18
RUNS
37:58
1. SKIERG
03:38
2. SLED PUSH
01:45
3. SLED PULL
02:34
4. BURPEES
02:12
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
02:51
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grace Ramsden
|
DOUBLES MIXED | 01:08:08 | 05:30 | 03:55 | 02:23 | 03:57 | 02:51 | 04:39 | 01:56 | 03:36 | 03:17 | |
| OPEN MEN | 01:27:22 | 07:02 | 04:17 | 02:43 | 05:59 | 05:58 | 04:28 | 02:15 | 05:38 | 06:50 | ||
| OPEN MEN | 01:27:22 | 07:02 | 04:17 | 02:43 | 05:59 | 05:58 | 04:28 | 02:15 | 05:38 | 06:50 | ||
|
with
Brandon Conway
|
DOUBLES MEN | 01:04:09 | 04:18 | 03:38 | 01:45 | 02:34 | 02:12 | 04:06 | 01:27 | 02:51 | 03:28 |