J
OPEN MEN
MEN
Joel Roos
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #63 · 30-34
TOTAL TIME
01:18:17
ROXZONE
04:11
RUNS
41:35
1. SKIERG
04:18
2. SLED PUSH
02:08
3. SLED PULL
03:58
4. BURPEES
05:04
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
04:43
8. WALL BALLS
05:47
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:20:15
ROXZONE
10:08
RUNS
38:11
1. SKIERG
04:07
2. SLED PUSH
02:37
3. SLED PULL
04:23
4. BURPEES
02:37
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
04:19
8. WALL BALLS
07:27
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #156 · 30-34
TOTAL TIME
01:20:15
ROXZONE
10:08
RUNS
38:07
1. SKIERG
04:07
2. SLED PUSH
02:37
3. SLED PULL
04:23
4. BURPEES
02:37
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
04:19
8. WALL BALLS
07:27
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #26 · 45-49
with
Johan Blomqvist
TOTAL TIME
01:23:08
ROXZONE
05:00
RUNS
49:39
1. SKIERG
04:10
2. SLED PUSH
02:05
3. SLED PULL
03:37
4. BURPEES
03:21
5. ROWING
04:44
6. FARMERS
01:31
7. LUNGES
04:22
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:17 | 04:11 | 04:18 | 02:08 | 03:58 | 05:04 | 04:48 | 01:52 | 04:43 | 05:47 | ||
| OPEN MEN | 01:20:15 | 10:08 | 04:07 | 02:37 | 04:23 | 02:37 | 04:45 | 01:50 | 04:19 | 07:27 | ||
| OPEN MEN | 01:20:15 | 10:08 | 04:07 | 02:37 | 04:23 | 02:37 | 04:45 | 01:50 | 04:19 | 07:27 | ||
|
with
Johan Blomqvist
|
DOUBLES MEN | 01:23:08 | 05:00 | 04:10 | 02:05 | 03:37 | 03:21 | 04:44 | 01:31 | 04:22 | 04:44 |