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Joel Russ
5 RACES RECORDED
PERSONAL BEST (PB)
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01:04:49
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
SEP 2026
OPEN MEN
AG #3 · 45-49
TOTAL TIME
01:04:49
ROXZONE
04:00
RUNS
31:27
1. SKIERG
04:18
2. SLED PUSH
02:48
3. SLED PULL
03:57
4. BURPEES
03:43
5. ROWING
04:33
6. FARMERS
01:28
7. LUNGES
03:54
8. WALL BALLS
04:48
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:07:59
ROXZONE
06:09
RUNS
28:17
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
04:54
4. BURPEES
04:34
5. ROWING
04:29
6. FARMERS
01:24
7. LUNGES
05:21
8. WALL BALLS
06:21
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #8 · 45-49
TOTAL TIME
01:07:59
ROXZONE
06:09
RUNS
28:13
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
04:54
4. BURPEES
04:34
5. ROWING
04:29
6. FARMERS
01:24
7. LUNGES
05:21
8. WALL BALLS
06:21
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #3 · 45-49
TOTAL TIME
01:06:17
ROXZONE
05:09
RUNS
29:09
1. SKIERG
04:18
2. SLED PUSH
02:23
3. SLED PULL
04:17
4. BURPEES
04:11
5. ROWING
04:31
6. FARMERS
01:25
7. LUNGES
04:19
8. WALL BALLS
06:40
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #3 · 45-49
TOTAL TIME
01:05:28
ROXZONE
05:35
RUNS
29:40
1. SKIERG
04:18
2. SLED PUSH
02:25
3. SLED PULL
04:27
4. BURPEES
03:59
5. ROWING
04:26
6. FARMERS
01:31
7. LUNGES
04:27
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:49 | 04:00 | 04:18 | 02:48 | 03:57 | 03:43 | 04:33 | 01:28 | 03:54 | 04:48 | ||
| OPEN MEN | 01:07:59 | 06:09 | 04:11 | 02:27 | 04:54 | 04:34 | 04:29 | 01:24 | 05:21 | 06:21 | ||
| OPEN MEN | 01:07:59 | 06:09 | 04:11 | 02:27 | 04:54 | 04:34 | 04:29 | 01:24 | 05:21 | 06:21 | ||
| OPEN MEN | 01:06:17 | 05:09 | 04:18 | 02:23 | 04:17 | 04:11 | 04:31 | 01:25 | 04:19 | 06:40 | ||
| OPEN MEN | 01:05:28 | 05:35 | 04:18 | 02:25 | 04:27 | 03:59 | 04:26 | 01:31 | 04:27 | 04:44 |