J
OPEN MEN
MEN
Joel Sword
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:55
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #43 · 40-44
TOTAL TIME
01:15:55
ROXZONE
07:49
RUNS
37:25
1. SKIERG
04:06
2. SLED PUSH
01:42
3. SLED PULL
04:05
4. BURPEES
04:31
5. ROWING
04:23
6. FARMERS
01:52
7. LUNGES
04:35
8. WALL BALLS
05:36
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #38 · 40-44
TOTAL TIME
01:20:33
ROXZONE
06:54
RUNS
38:07
1. SKIERG
04:21
2. SLED PUSH
03:02
3. SLED PULL
05:10
4. BURPEES
05:06
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
05:03
8. WALL BALLS
06:23
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Katie Wright
TOTAL TIME
01:16:45
ROXZONE
06:58
RUNS
43:26
1. SKIERG
03:56
2. SLED PUSH
01:39
3. SLED PULL
03:44
4. BURPEES
02:55
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
04:17
8. WALL BALLS
03:57
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #177 · 30-39
with
Katie Wright
TOTAL TIME
01:16:45
ROXZONE
06:58
RUNS
43:22
1. SKIERG
03:56
2. SLED PUSH
01:39
3. SLED PULL
03:44
4. BURPEES
02:55
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
04:17
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:55 | 07:49 | 04:06 | 01:42 | 04:05 | 04:31 | 04:23 | 01:52 | 04:35 | 05:36 | ||
| OPEN MEN | 01:20:33 | 06:54 | 04:21 | 03:02 | 05:10 | 05:06 | 04:37 | 01:55 | 05:03 | 06:23 | ||
|
with
Katie Wright
|
DOUBLES MIXED | 01:16:45 | 06:58 | 03:56 | 01:39 | 03:44 | 02:55 | 04:27 | 01:34 | 04:17 | 03:57 | |
|
with
Katie Wright
|
DOUBLES MIXED | 01:16:45 | 06:58 | 03:56 | 01:39 | 03:44 | 02:55 | 04:27 | 01:34 | 04:17 | 03:57 |