J
PRO MEN
MEN
Joel Trumble
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #122 · 30-34
TOTAL TIME
01:29:31
ROXZONE
06:16
RUNS
36:49
1. SKIERG
04:16
2. SLED PUSH
05:16
3. SLED PULL
07:39
4. BURPEES
05:39
5. ROWING
04:58
6. FARMERS
02:27
7. LUNGES
05:52
8. WALL BALLS
10:27
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #96 · 30-34
TOTAL TIME
01:19:56
ROXZONE
03:13
RUNS
37:40
1. SKIERG
04:17
2. SLED PUSH
04:29
3. SLED PULL
06:17
4. BURPEES
05:01
5. ROWING
04:33
6. FARMERS
03:08
7. LUNGES
04:49
8. WALL BALLS
06:29
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #88 · 30-34
TOTAL TIME
01:31:42
ROXZONE
06:18
RUNS
38:17
1. SKIERG
04:11
2. SLED PUSH
05:27
3. SLED PULL
08:42
4. BURPEES
07:24
5. ROWING
04:50
6. FARMERS
02:14
7. LUNGES
05:43
8. WALL BALLS
08:40
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #197 · 30-39
with
Abbie Day
TOTAL TIME
01:15:20
ROXZONE
06:52
RUNS
43:44
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
03:00
4. BURPEES
03:33
5. ROWING
04:18
6. FARMERS
01:28
7. LUNGES
03:18
8. WALL BALLS
03:38
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
with
Danny Hough
TOTAL TIME
01:05:27
ROXZONE
04:44
RUNS
39:01
1. SKIERG
03:36
2. SLED PUSH
01:22
3. SLED PULL
02:41
4. BURPEES
02:17
5. ROWING
04:10
6. FARMERS
01:18
7. LUNGES
02:42
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:29:31 | 06:16 | 04:16 | 05:16 | 07:39 | 05:39 | 04:58 | 02:27 | 05:52 | 10:27 | ||
| PRO MEN | 01:19:56 | 03:13 | 04:17 | 04:29 | 06:17 | 05:01 | 04:33 | 03:08 | 04:49 | 06:29 | ||
| PRO MEN | 01:31:42 | 06:18 | 04:11 | 05:27 | 08:42 | 07:24 | 04:50 | 02:14 | 05:43 | 08:40 | ||
|
with
Abbie Day
|
DOUBLES MIXED | 01:15:20 | 06:52 | 03:55 | 01:38 | 03:00 | 03:33 | 04:18 | 01:28 | 03:18 | 03:38 | |
|
with
Danny Hough
|
DOUBLES MEN | 01:05:27 | 04:44 | 03:36 | 01:22 | 02:41 | 02:17 | 04:10 | 01:18 | 02:42 | 03:43 | |
| OPEN MEN | 01:09:48 | 04:00 | 04:00 | 02:07 | 03:36 | 03:59 | 04:37 | 01:45 | 03:34 | 05:10 | ||
|
with
Abbie Day
|
DOUBLES MIXED | 01:17:21 | 04:59 | 04:11 | 02:06 | 04:31 | 02:15 | 04:19 | 01:33 | 03:56 | 04:00 |