J
DOUBLES PRO MEN
MEN
Joel Yang
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #113 · U40
TOTAL TIME
01:36:34
ROXZONE
--:--
RUNS
38:49
1. SKIERG
04:42
2. SLED PUSH
02:26
3. SLED PULL
10:45
4. BURPEES
--:--
5. ROWING
04:51
6. FARMERS
--:--
7. LUNGES
06:26
8. WALL BALLS
14:04
HYROX Yokohama 2025
AUG 2025
DOUBLES MEN
AG #8 · 35-39
with
Darren Quah
TOTAL TIME
01:10:41
ROXZONE
05:40
RUNS
37:46
1. SKIERG
03:52
2. SLED PUSH
02:03
3. SLED PULL
03:42
4. BURPEES
02:32
5. ROWING
04:39
6. FARMERS
01:28
7. LUNGES
03:19
8. WALL BALLS
05:40
HYROX Singapore 2024
JUN 2024
DOUBLES PRO MEN
AG #8 · 30-39
with
Darren Quah
TOTAL TIME
01:11:17
ROXZONE
03:57
RUNS
40:08
1. SKIERG
03:55
2. SLED PUSH
02:09
3. SLED PULL
05:20
4. BURPEES
02:22
5. ROWING
04:26
6. FARMERS
01:35
7. LUNGES
03:14
8. WALL BALLS
04:15
DOUBLES PRO MEN
AG #12 · 30-39
with
Darren Quah
TOTAL TIME
01:15:15
ROXZONE
05:35
RUNS
38:15
1. SKIERG
03:49
2. SLED PUSH
02:25
3. SLED PULL
07:25
4. BURPEES
02:42
5. ROWING
04:22
6. FARMERS
01:53
7. LUNGES
04:29
8. WALL BALLS
04:24
HYROX Taipei 2024
MAR 2024
DOUBLES MIXED
with
Charmaine Wang
TOTAL TIME
01:34:29
ROXZONE
--:--
RUNS
59:40
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
04:31
4. BURPEES
03:02
5. ROWING
04:44
6. FARMERS
01:54
7. LUNGES
03:50
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:36:34 | --:-- | 04:42 | 02:26 | 10:45 | --:-- | 04:51 | --:-- | 06:26 | 14:04 | ||
|
with
Darren Quah
|
DOUBLES MEN | 01:10:41 | 05:40 | 03:52 | 02:03 | 03:42 | 02:32 | 04:39 | 01:28 | 03:19 | 05:40 | |
|
with
Darren Quah
|
DOUBLES PRO MEN | 01:11:17 | 03:57 | 03:55 | 02:09 | 05:20 | 02:22 | 04:26 | 01:35 | 03:14 | 04:15 | |
|
with
Darren Quah
|
DOUBLES PRO MEN | 01:15:15 | 05:35 | 03:49 | 02:25 | 07:25 | 02:42 | 04:22 | 01:53 | 04:29 | 04:24 | |
|
with
Charmaine Wang
|
DOUBLES MIXED | 01:34:29 | --:-- | 04:11 | 01:39 | 04:31 | 03:02 | 04:44 | 01:54 | 03:50 | 04:16 | |
|
with
Darren Quah
|
DOUBLES MEN | 01:13:44 | 05:53 | 03:47 | 01:36 | 04:01 | 01:53 | 04:35 | 02:07 | 02:44 | 03:52 | |
|
with
Charmaine Wang
|
DOUBLES MIXED | 01:28:27 | 06:36 | 03:57 | 02:20 | 07:54 | 01:56 | 04:26 | 02:05 | 03:36 | 04:47 |