J
DOUBLES WOMEN
WOMEN
Joey Ching
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Stephanie Fok
TOTAL TIME
01:26:37
ROXZONE
--:--
RUNS
50:33
1. SKIERG
04:46
2. SLED PUSH
02:02
3. SLED PULL
03:55
4. BURPEES
03:55
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
04:06
8. WALL BALLS
04:15
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #42 · 25-29
with
Stephanie Fok
TOTAL TIME
01:26:37
ROXZONE
06:30
RUNS
50:33
1. SKIERG
04:46
2. SLED PUSH
02:02
3. SLED PULL
03:55
4. BURPEES
03:55
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
04:06
8. WALL BALLS
04:15
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #134 · U40
TOTAL TIME
01:37:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:52:24
ROXZONE
14:05
RUNS
52:21
1. SKIERG
05:26
2. SLED PUSH
04:00
3. SLED PULL
05:30
4. BURPEES
08:29
5. ROWING
05:30
6. FARMERS
03:26
7. LUNGES
06:04
8. WALL BALLS
07:40
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #137 · 25-29
TOTAL TIME
01:52:24
ROXZONE
14:05
RUNS
52:18
1. SKIERG
05:26
2. SLED PUSH
04:00
3. SLED PULL
05:30
4. BURPEES
08:29
5. ROWING
05:30
6. FARMERS
03:26
7. LUNGES
06:04
8. WALL BALLS
07:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephanie Fok
|
DOUBLES WOMEN | 01:26:37 | --:-- | 04:46 | 02:02 | 03:55 | 03:55 | 04:51 | 01:44 | 04:06 | 04:15 | |
|
with
Stephanie Fok
|
DOUBLES WOMEN | 01:26:37 | 06:30 | 04:46 | 02:02 | 03:55 | 03:55 | 04:51 | 01:44 | 04:06 | 04:15 | |
| RELAY MIXED | 01:37:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:52:24 | 14:05 | 05:26 | 04:00 | 05:30 | 08:29 | 05:30 | 03:26 | 06:04 | 07:40 | ||
| OPEN WOMEN | 01:52:24 | 14:05 | 05:26 | 04:00 | 05:30 | 08:29 | 05:30 | 03:26 | 06:04 | 07:40 | ||
| DOUBLES WOMEN | 01:19:22 | 07:04 | 04:35 | 02:11 | 04:08 | 04:04 | 05:18 | 01:50 | 03:30 | 04:07 | ||
| DOUBLES WOMEN | 01:26:36 | 08:35 | 04:42 | 01:43 | 04:37 | 04:15 | 05:09 | 01:50 | 03:50 | 03:55 |