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Joey Grist
9 RACES RECORDED
PERSONAL BEST (PB)
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01:03:48
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #16 · 40-44
TOTAL TIME
01:04:53
ROXZONE
04:33
RUNS
32:02
1. SKIERG
04:19
2. SLED PUSH
02:24
3. SLED PULL
03:19
4. BURPEES
03:07
5. ROWING
04:30
6. FARMERS
01:44
7. LUNGES
03:16
8. WALL BALLS
05:42
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #25 · 40-44
TOTAL TIME
01:10:18
ROXZONE
03:36
RUNS
34:33
1. SKIERG
04:11
2. SLED PUSH
02:41
3. SLED PULL
04:08
4. BURPEES
04:19
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
03:59
8. WALL BALLS
06:17
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:03:48
ROXZONE
03:45
RUNS
32:12
1. SKIERG
04:11
2. SLED PUSH
02:32
3. SLED PULL
03:16
4. BURPEES
03:11
5. ROWING
04:24
6. FARMERS
01:49
7. LUNGES
03:42
8. WALL BALLS
04:54
HYROX London 2025
MAY 2025
OPEN MEN
AG #7 · 40-44
TOTAL TIME
01:03:48
ROXZONE
03:45
RUNS
32:08
1. SKIERG
04:11
2. SLED PUSH
02:32
3. SLED PULL
03:16
4. BURPEES
03:11
5. ROWING
04:24
6. FARMERS
01:49
7. LUNGES
03:42
8. WALL BALLS
04:54
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #4 · 40-49
TOTAL TIME
01:00:34
ROXZONE
03:40
RUNS
33:18
1. SKIERG
03:46
2. SLED PUSH
01:46
3. SLED PULL
03:04
4. BURPEES
02:04
5. ROWING
04:07
6. FARMERS
01:37
7. LUNGES
03:19
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:53 | 04:33 | 04:19 | 02:24 | 03:19 | 03:07 | 04:30 | 01:44 | 03:16 | 05:42 | ||
| OPEN MEN | 01:10:18 | 03:36 | 04:11 | 02:41 | 04:08 | 04:19 | 04:42 | 01:52 | 03:59 | 06:17 | ||
| OPEN MEN | 01:03:48 | 03:45 | 04:11 | 02:32 | 03:16 | 03:11 | 04:24 | 01:49 | 03:42 | 04:54 | ||
| OPEN MEN | 01:03:48 | 03:45 | 04:11 | 02:32 | 03:16 | 03:11 | 04:24 | 01:49 | 03:42 | 04:54 | ||
| DOUBLES MIXED | 01:00:34 | 03:40 | 03:46 | 01:46 | 03:04 | 02:04 | 04:07 | 01:37 | 03:19 | 03:58 | ||
| DOUBLES MIXED | 01:00:52 | 03:24 | 03:53 | 01:51 | 02:32 | 02:00 | 04:19 | 01:35 | 03:04 | 04:10 | ||
| DOUBLES MIXED | 01:00:34 | 03:40 | 03:46 | 01:46 | 03:04 | 02:04 | 04:07 | 01:37 | 03:19 | 03:58 | ||
| DOUBLES MIXED | 01:02:54 | 04:55 | 04:01 | 01:45 | 03:19 | 02:16 | 04:07 | 01:30 | 03:10 | 04:05 | ||
| PRO MEN | 01:21:58 | 06:11 | 04:16 | 03:25 | 07:04 | 03:50 | 05:11 | 02:10 | 05:49 | 08:19 |