J
DOUBLES PRO MEN
MEN
Joey Howshan
6 RACES RECORDED
PERSONAL BEST (PB)
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01:03:02
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 25-29
with
Connor Griffin
TOTAL TIME
00:54:24
ROXZONE
03:20
RUNS
28:48
1. SKIERG
03:34
2. SLED PUSH
02:03
3. SLED PULL
03:16
4. BURPEES
02:10
5. ROWING
03:53
6. FARMERS
01:37
7. LUNGES
02:31
8. WALL BALLS
03:20
HYROX Washington DC 2026
OCT 2026
PRO MEN
AG #15 · 25-29
TOTAL TIME
01:03:02
ROXZONE
04:32
RUNS
29:54
1. SKIERG
04:12
2. SLED PUSH
02:44
3. SLED PULL
04:05
4. BURPEES
02:46
5. ROWING
04:23
6. FARMERS
02:02
7. LUNGES
03:46
8. WALL BALLS
04:45
HYROX Boston 2026
OCT 2026
PRO MEN
AG #9 · 25-29
TOTAL TIME
01:03:40
ROXZONE
03:57
RUNS
30:33
1. SKIERG
04:13
2. SLED PUSH
03:09
3. SLED PULL
04:43
4. BURPEES
03:35
5. ROWING
04:27
6. FARMERS
01:51
7. LUNGES
03:20
8. WALL BALLS
04:01
HYROX New York 2026
MAY 2026
DOUBLES PRO MEN
AG #4 · 25-29
with
Shane Whittredge
TOTAL TIME
00:55:58
ROXZONE
03:13
RUNS
30:37
1. SKIERG
03:33
2. SLED PUSH
01:55
3. SLED PULL
03:03
4. BURPEES
01:55
5. ROWING
03:46
6. FARMERS
01:40
7. LUNGES
02:48
8. WALL BALLS
03:31
HYROX Miami 2026
APR 2026
PRO MEN
AG #7 · 25-29
TOTAL TIME
01:06:36
ROXZONE
04:11
RUNS
31:52
1. SKIERG
04:15
2. SLED PUSH
03:09
3. SLED PULL
05:29
4. BURPEES
02:52
5. ROWING
04:22
6. FARMERS
01:56
7. LUNGES
03:45
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Connor Griffin
|
DOUBLES PRO MEN | 00:54:24 | 03:20 | 03:34 | 02:03 | 03:16 | 02:10 | 03:53 | 01:37 | 02:31 | 03:20 | |
| PRO MEN | 01:03:02 | 04:32 | 04:12 | 02:44 | 04:05 | 02:46 | 04:23 | 02:02 | 03:46 | 04:45 | ||
| PRO MEN | 01:03:40 | 03:57 | 04:13 | 03:09 | 04:43 | 03:35 | 04:27 | 01:51 | 03:20 | 04:01 | ||
|
with
Shane Whittredge
|
DOUBLES PRO MEN | 00:55:58 | 03:13 | 03:33 | 01:55 | 03:03 | 01:55 | 03:46 | 01:40 | 02:48 | 03:31 | |
| PRO MEN | 01:06:36 | 04:11 | 04:15 | 03:09 | 05:29 | 02:52 | 04:22 | 01:56 | 03:45 | 04:49 | ||
| OPEN MEN | 01:04:20 | 04:02 | 04:08 | 02:11 | 03:41 | 02:43 | 04:17 | 01:31 | 03:25 | 04:12 |