J
RELAY MIXED
MEN
Joey Kan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Sunny Law
TOTAL TIME
01:33:41
ROXZONE
13:40
RUNS
46:00
1. SKIERG
04:41
2. SLED PUSH
02:24
3. SLED PULL
04:49
4. BURPEES
04:19
5. ROWING
05:06
6. FARMERS
01:55
7. LUNGES
05:05
8. WALL BALLS
05:49
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #96 · 45-49
with
Sunny Law
TOTAL TIME
01:33:41
ROXZONE
13:40
RUNS
45:58
1. SKIERG
04:41
2. SLED PUSH
02:24
3. SLED PULL
04:49
4. BURPEES
04:19
5. ROWING
05:06
6. FARMERS
01:55
7. LUNGES
05:05
8. WALL BALLS
05:49
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Teddy Woo
TOTAL TIME
01:35:40
ROXZONE
--:--
RUNS
54:14
1. SKIERG
04:04
2. SLED PUSH
03:23
3. SLED PULL
05:49
4. BURPEES
03:42
5. ROWING
04:51
6. FARMERS
01:53
7. LUNGES
04:37
8. WALL BALLS
04:20
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #88 · 40-44
with
Teddy Woo
TOTAL TIME
01:35:40
ROXZONE
08:47
RUNS
54:14
1. SKIERG
04:04
2. SLED PUSH
03:23
3. SLED PULL
05:49
4. BURPEES
03:42
5. ROWING
04:51
6. FARMERS
01:53
7. LUNGES
04:37
8. WALL BALLS
04:20
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #19 · U40
TOTAL TIME
01:15:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sunny Law
|
DOUBLES MEN | 01:33:41 | 13:40 | 04:41 | 02:24 | 04:49 | 04:19 | 05:06 | 01:55 | 05:05 | 05:49 | |
|
with
Sunny Law
|
DOUBLES MEN | 01:33:41 | 13:40 | 04:41 | 02:24 | 04:49 | 04:19 | 05:06 | 01:55 | 05:05 | 05:49 | |
|
with
Teddy Woo
|
DOUBLES MEN | 01:35:40 | --:-- | 04:04 | 03:23 | 05:49 | 03:42 | 04:51 | 01:53 | 04:37 | 04:20 | |
|
with
Teddy Woo
|
DOUBLES MEN | 01:35:40 | 08:47 | 04:04 | 03:23 | 05:49 | 03:42 | 04:51 | 01:53 | 04:37 | 04:20 | |
| RELAY MIXED | 01:15:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |