J
DOUBLES PRO WOMEN
WOMEN
Joey Yong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
MAR 2026
DOUBLES PRO WOMEN
AG #14 · 30-34
with
Isadora Soh
TOTAL TIME
01:23:16
ROXZONE
10:33
RUNS
40:47
1. SKIERG
04:35
2. SLED PUSH
03:22
3. SLED PULL
04:24
4. BURPEES
03:44
5. ROWING
04:54
6. FARMERS
02:02
7. LUNGES
04:04
8. WALL BALLS
04:55
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #52 · 30-34
with
Kal Rashid
TOTAL TIME
01:23:41
ROXZONE
09:00
RUNS
41:14
1. SKIERG
04:22
2. SLED PUSH
02:41
3. SLED PULL
04:28
4. BURPEES
03:57
5. ROWING
04:47
6. FARMERS
02:08
7. LUNGES
04:43
8. WALL BALLS
06:25
HYROX Singapore Expo 2025
MAR 2026
DOUBLES WOMEN
AG #47 · 30-34
with
Tuan Ning Ang
TOTAL TIME
01:27:43
ROXZONE
08:51
RUNS
49:07
1. SKIERG
04:46
2. SLED PUSH
02:07
3. SLED PULL
04:45
4. BURPEES
03:23
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
03:10
8. WALL BALLS
04:31
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO WOMEN
AG #24 · 30-39
with
Isadora Soh
TOTAL TIME
01:29:23
ROXZONE
07:19
RUNS
48:20
1. SKIERG
04:49
2. SLED PUSH
02:22
3. SLED PULL
05:53
4. BURPEES
03:19
5. ROWING
05:10
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
05:30
HYROX Singapore 2024
JUN 2024
DOUBLES MIXED
AG #165 · 30-39
with
Rusydi Mah
TOTAL TIME
01:44:57
ROXZONE
06:40
RUNS
01:19
1. SKIERG
04:53
2. SLED PUSH
01:40
3. SLED PULL
05:45
4. BURPEES
03:12
5. ROWING
05:04
6. FARMERS
02:10
7. LUNGES
04:46
8. WALL BALLS
09:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Isadora Soh
|
DOUBLES PRO WOMEN | 01:23:16 | 10:33 | 04:35 | 03:22 | 04:24 | 03:44 | 04:54 | 02:02 | 04:04 | 04:55 | |
|
with
Kal Rashid
|
DOUBLES MIXED | 01:23:41 | 09:00 | 04:22 | 02:41 | 04:28 | 03:57 | 04:47 | 02:08 | 04:43 | 06:25 | |
|
with
Tuan Ning Ang
|
DOUBLES WOMEN | 01:27:43 | 08:51 | 04:46 | 02:07 | 04:45 | 03:23 | 05:07 | 02:00 | 03:10 | 04:31 | |
|
with
Isadora Soh
|
DOUBLES PRO WOMEN | 01:29:23 | 07:19 | 04:49 | 02:22 | 05:53 | 03:19 | 05:10 | 01:56 | 04:50 | 05:30 | |
|
with
Rusydi Mah
|
DOUBLES MIXED | 01:44:57 | 06:40 | 04:53 | 01:40 | 05:45 | 03:12 | 05:04 | 02:10 | 04:46 | 09:33 |