J
DOUBLES MEN
MEN
Johan Janse Van Rensburg
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:01
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2024
SEP 2024
DOUBLES MEN
AG #4 · 30-39
with
Robert Alers
TOTAL TIME
01:03:02
ROXZONE
04:54
RUNS
36:57
1. SKIERG
03:32
2. SLED PUSH
--:--
3. SLED PULL
01:38
4. BURPEES
03:32
5. ROWING
04:00
6. FARMERS
01:08
7. LUNGES
02:51
8. WALL BALLS
03:43
DOUBLES MIXED
with
Kalsey Visser
TOTAL TIME
01:06:01
ROXZONE
03:47
RUNS
38:39
1. SKIERG
03:57
2. SLED PUSH
01:36
3. SLED PULL
02:56
4. BURPEES
02:47
5. ROWING
04:13
6. FARMERS
01:16
7. LUNGES
02:37
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Alers
|
DOUBLES MEN | 01:03:02 | 04:54 | 03:32 | --:-- | 01:38 | 03:32 | 04:00 | 01:08 | 02:51 | 03:43 | |
|
with
Kalsey Visser
|
DOUBLES MIXED | 01:06:01 | 03:47 | 03:57 | 01:36 | 02:56 | 02:47 | 04:13 | 01:16 | 02:37 | 04:21 |