J
DOUBLES MIXED
MEN
Johan Jonk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:08
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #15 · 45-49
with
Mieke Karregat
TOTAL TIME
01:10:44
ROXZONE
05:45
RUNS
37:54
1. SKIERG
04:13
2. SLED PUSH
01:57
3. SLED PULL
03:33
4. BURPEES
03:14
5. ROWING
04:21
6. FARMERS
01:58
7. LUNGES
03:51
8. WALL BALLS
04:05
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #39 · 50-54
TOTAL TIME
01:43:01
ROXZONE
05:03
RUNS
54:52
1. SKIERG
04:57
2. SLED PUSH
04:18
3. SLED PULL
06:10
4. BURPEES
05:26
5. ROWING
05:07
6. FARMERS
05:37
7. LUNGES
05:13
8. WALL BALLS
06:21
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #39 · 50-54
TOTAL TIME
01:38:08
ROXZONE
08:28
RUNS
45:42
1. SKIERG
04:51
2. SLED PUSH
02:37
3. SLED PULL
06:35
4. BURPEES
07:11
5. ROWING
05:04
6. FARMERS
03:30
7. LUNGES
06:12
8. WALL BALLS
08:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mieke Karregat
|
DOUBLES MIXED | 01:10:44 | 05:45 | 04:13 | 01:57 | 03:33 | 03:14 | 04:21 | 01:58 | 03:51 | 04:05 | |
| OPEN MEN | 01:43:01 | 05:03 | 04:57 | 04:18 | 06:10 | 05:26 | 05:07 | 05:37 | 05:13 | 06:21 | ||
| OPEN MEN | 01:38:08 | 08:28 | 04:51 | 02:37 | 06:35 | 07:11 | 05:04 | 03:30 | 06:12 | 08:03 |