← ATHLETES / Johan Lilienberg

DOUBLES PRO MEN MEN

Johan Lilienberg

17 RACES RECORDED

PERSONAL BEST (PB) →

01:19:47

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RACE HISTORY 17 RACES

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Thomas Risberg

TOTAL TIME 01:10:36

ROXZONE 05:57

1. SKIERG 04:03

2. SLED PUSH 02:14

3. SLED PULL 04:01

4. BURPEES 02:42

5. ROWING 04:30

6. FARMERS 01:34

7. LUNGES 04:01

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #45 · 50-54

with Thomas Risberg

TOTAL TIME 01:10:36

ROXZONE 05:57

1. SKIERG 04:03

2. SLED PUSH 02:14

3. SLED PULL 04:01

4. BURPEES 02:42

5. ROWING 04:30

6. FARMERS 01:34

7. LUNGES 04:01

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

OPEN MEN

TOTAL TIME 01:25:05

ROXZONE 08:01

1. SKIERG 04:35

2. SLED PUSH 02:30

3. SLED PULL 03:59

4. BURPEES 05:36

5. ROWING 04:37

6. FARMERS 01:44

7. LUNGES 05:50

8. WALL BALLS 07:52

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

OPEN MEN AG #94 · 45-49

TOTAL TIME 01:25:05

ROXZONE 08:01

1. SKIERG 04:35

2. SLED PUSH 02:30

3. SLED PULL 03:59

4. BURPEES 05:36

5. ROWING 04:37

6. FARMERS 01:44

7. LUNGES 05:50

8. WALL BALLS 07:52

EVENT VIEW → COMPARE

HYROX Helsinki 2026 MAY 2026

DOUBLES MEN AG #2 · 50-54

with Thomas Risberg

TOTAL TIME 01:03:46

ROXZONE 05:08

1. SKIERG 03:58

2. SLED PUSH 01:38

3. SLED PULL 02:33

4. BURPEES 02:28

5. ROWING 04:09

6. FARMERS 01:22

7. LUNGES 03:13

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MEN AG #1 · 50-54

with Thomas Risberg

TOTAL TIME 01:06:33

ROXZONE 05:23

1. SKIERG 04:08

2. SLED PUSH 01:47

3. SLED PULL 02:38

4. BURPEES 02:14

5. ROWING 04:14

6. FARMERS 01:18

7. LUNGES 03:11

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MIXED AG #174 · 30-34

with Annie Lilienberg

TOTAL TIME 01:31:17

ROXZONE 09:27

1. SKIERG 04:23

2. SLED PUSH 02:15

3. SLED PULL 03:01

4. BURPEES 03:38

5. ROWING 04:46

6. FARMERS 01:34

7. LUNGES 03:46

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Vienna 2026 FEB 2026

DOUBLES MEN

with Thomas Risberg Thomas Risberg & Johan Lilienberg Johan Lilienberg

TOTAL TIME 01:11:27

ROXZONE 04:59

1. SKIERG 04:04

2. SLED PUSH 02:06

3. SLED PULL 04:19

4. BURPEES 02:23

5. ROWING 04:07

6. FARMERS 01:36

7. LUNGES 03:53

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Poznan 2025 DEC 2025

DOUBLES PRO MEN AG #3 · 50-54

with Thomas Risberg

TOTAL TIME 01:14:39

ROXZONE 04:47

1. SKIERG 04:07

2. SLED PUSH 02:18

3. SLED PULL 04:39

4. BURPEES 02:14

5. ROWING 04:19

6. FARMERS 01:38

7. LUNGES 04:22

8. WALL BALLS 08:07

EVENT VIEW → COMPARE

HYROX Gdansk 2025 OCT 2025

DOUBLES MEN AG #4 · 50-54

with Thomas Risberg

TOTAL TIME 01:08:41

ROXZONE 06:01

1. SKIERG 03:55

2. SLED PUSH 01:30

3. SLED PULL 02:44

4. BURPEES 02:06

5. ROWING 04:17

6. FARMERS 01:29

7. LUNGES 02:59

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Oslo 2025 SEP 2025

PRO MEN AG #25 · 45-49

TOTAL TIME 01:54:57

ROXZONE 08:44

1. SKIERG 04:37

2. SLED PUSH 03:56

3. SLED PULL 08:21

4. BURPEES 05:34

5. ROWING 05:07

6. FARMERS 01:49

7. LUNGES 05:52

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

DOUBLES MEN AG #3 · 50-59

with Thomas Risberg

TOTAL TIME 01:03:57

ROXZONE 04:36

1. SKIERG 03:53

2. SLED PUSH 01:20

3. SLED PULL 02:47

4. BURPEES 02:18

5. ROWING 04:02

6. FARMERS 01:20

7. LUNGES 02:35

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MEN AG #1 · 50-59

with Thomas Risberg

TOTAL TIME 01:05:03

ROXZONE 05:36

1. SKIERG 04:08

2. SLED PUSH 01:27

3. SLED PULL 02:30

4. BURPEES 02:17

5. ROWING 04:22

6. FARMERS 01:23

7. LUNGES 02:52

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

OPEN MEN AG #43 · 45-49

TOTAL TIME 01:20:32

ROXZONE 07:03

1. SKIERG 04:30

2. SLED PUSH 02:24

3. SLED PULL 04:36

4. BURPEES 05:13

5. ROWING 04:53

6. FARMERS 01:43

7. LUNGES 04:57

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:20:01

ROXZONE 07:23

1. SKIERG 04:25

2. SLED PUSH 02:56

3. SLED PULL 04:53

4. BURPEES 05:17

5. ROWING 04:47

6. FARMERS 01:54

7. LUNGES 04:25

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Malm 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:19:47

ROXZONE 04:48

1. SKIERG 04:32

2. SLED PUSH 02:58

3. SLED PULL 04:15

4. BURPEES 03:24

5. ROWING 04:40

6. FARMERS 01:54

7. LUNGES 03:54

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Stockholm 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:24:12

ROXZONE 06:11

1. SKIERG 04:31

2. SLED PUSH 02:53

3. SLED PULL 03:31

4. BURPEES 04:27

5. ROWING 04:41

6. FARMERS 02:06

7. LUNGES 04:21

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2026 JUN 2026 with Thomas Risberg	DOUBLES PRO MEN	01:10:36	05:57	04:03	02:14	04:01	02:42	04:30	01:34	04:01	05:20	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Thomas Risberg	DOUBLES PRO MEN	01:10:36	05:57	04:03	02:14	04:01	02:42	04:30	01:34	04:01	05:20	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026	OPEN MEN	01:25:05	08:01	04:35	02:30	03:59	05:36	04:37	01:44	05:50	07:52	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026	OPEN MEN	01:25:05	08:01	04:35	02:30	03:59	05:36	04:37	01:44	05:50	07:52	RACE VIEW → \| COMPARE
HYROX Helsinki 2026 MAY 2026 with Thomas Risberg	DOUBLES MEN	01:03:46	05:08	03:58	01:38	02:33	02:28	04:09	01:22	03:13	04:32	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Thomas Risberg	DOUBLES MEN	01:06:33	05:23	04:08	01:47	02:38	02:14	04:14	01:18	03:11	04:46	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Annie Lilienberg	DOUBLES MIXED	01:31:17	09:27	04:23	02:15	03:01	03:38	04:46	01:34	03:46	05:36	RACE VIEW → \| COMPARE
HYROX Vienna 2026 FEB 2026 with Thomas Risberg Thomas Risberg & Johan Lilienberg Johan Lilienberg	DOUBLES MEN	01:11:27	04:59	04:04	02:06	04:19	02:23	04:07	01:36	03:53	05:15	RACE VIEW → \| COMPARE
HYROX Poznan 2025 DEC 2025 with Thomas Risberg	DOUBLES PRO MEN	01:14:39	04:47	04:07	02:18	04:39	02:14	04:19	01:38	04:22	08:07	RACE VIEW → \| COMPARE
HYROX Gdansk 2025 OCT 2025 with Thomas Risberg	DOUBLES MEN	01:08:41	06:01	03:55	01:30	02:44	02:06	04:17	01:29	02:59	04:20	RACE VIEW → \| COMPARE
HYROX Oslo 2025 SEP 2025	PRO MEN	01:54:57	08:44	04:37	03:56	08:21	05:34	05:07	01:49	05:52	08:52	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025 with Thomas Risberg	DOUBLES MEN	01:03:57	04:36	03:53	01:20	02:47	02:18	04:02	01:20	02:35	03:49	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Thomas Risberg	DOUBLES MEN	01:05:03	05:36	04:08	01:27	02:30	02:17	04:22	01:23	02:52	04:01	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025	OPEN MEN	01:20:32	07:03	04:30	02:24	04:36	05:13	04:53	01:43	04:57	05:21	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024	OPEN MEN	01:20:01	07:23	04:25	02:56	04:53	05:17	04:47	01:54	04:25	05:09	RACE VIEW → \| COMPARE
HYROX Malm 2023 MAR 2023	OPEN MEN	01:19:47	04:48	04:32	02:58	04:15	03:24	04:40	01:54	03:54	05:49	RACE VIEW → \| COMPARE
HYROX Stockholm 2023 MAR 2023	OPEN MEN	01:24:12	06:11	04:31	02:53	03:31	04:27	04:41	02:06	04:21	06:42	RACE VIEW → \| COMPARE

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