J
DOUBLES MIXED
MEN
Johandre Greeff
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #68 · 25-29
TOTAL TIME
01:36:58
ROXZONE
06:29
RUNS
54:19
1. SKIERG
04:26
2. SLED PUSH
03:02
3. SLED PULL
05:21
4. BURPEES
04:32
5. ROWING
04:51
6. FARMERS
02:59
7. LUNGES
05:15
8. WALL BALLS
05:47
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #327 · 25-29
TOTAL TIME
01:27:52
ROXZONE
09:51
RUNS
40:45
1. SKIERG
04:34
2. SLED PUSH
02:25
3. SLED PULL
06:09
4. BURPEES
05:42
5. ROWING
04:56
6. FARMERS
02:59
7. LUNGES
05:16
8. WALL BALLS
05:18
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #343 · U29
with
Trinity Austin
TOTAL TIME
01:26:14
ROXZONE
07:59
RUNS
47:58
1. SKIERG
04:17
2. SLED PUSH
01:57
3. SLED PULL
04:41
4. BURPEES
03:15
5. ROWING
04:48
6. FARMERS
01:49
7. LUNGES
04:49
8. WALL BALLS
04:44
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #274 · 25-29
TOTAL TIME
01:26:36
ROXZONE
09:24
RUNS
42:43
1. SKIERG
04:29
2. SLED PUSH
02:49
3. SLED PULL
06:02
4. BURPEES
04:17
5. ROWING
04:55
6. FARMERS
02:13
7. LUNGES
04:35
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:58 | 06:29 | 04:26 | 03:02 | 05:21 | 04:32 | 04:51 | 02:59 | 05:15 | 05:47 | ||
| OPEN MEN | 01:27:52 | 09:51 | 04:34 | 02:25 | 06:09 | 05:42 | 04:56 | 02:59 | 05:16 | 05:18 | ||
|
with
Trinity Austin
|
DOUBLES MIXED | 01:26:14 | 07:59 | 04:17 | 01:57 | 04:41 | 03:15 | 04:48 | 01:49 | 04:49 | 04:44 | |
| OPEN MEN | 01:26:36 | 09:24 | 04:29 | 02:49 | 06:02 | 04:17 | 04:55 | 02:13 | 04:35 | 05:13 |