J
PRO MEN
MEN
Johann Ackermann
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Jana Ackermann
TOTAL TIME
01:23:39
ROXZONE
06:21
RUNS
52:05
1. SKIERG
03:58
2. SLED PUSH
01:50
3. SLED PULL
03:05
4. BURPEES
02:50
5. ROWING
04:04
6. FARMERS
01:35
7. LUNGES
03:21
8. WALL BALLS
04:39
HYROX Frankfurt 2022
MAR 2022
PRO MEN
TOTAL TIME
01:10:46
ROXZONE
05:28
RUNS
34:16
1. SKIERG
03:56
2. SLED PUSH
02:14
3. SLED PULL
04:53
4. BURPEES
03:50
5. ROWING
04:03
6. FARMERS
01:51
7. LUNGES
04:23
8. WALL BALLS
06:02
HYROX Frankfurt 2022
MAR 2022
PRO MEN
TOTAL TIME
01:16:34
ROXZONE
05:20
RUNS
32:18
1. SKIERG
04:04
2. SLED PUSH
04:53
3. SLED PULL
05:58
4. BURPEES
03:56
5. ROWING
04:09
6. FARMERS
02:46
7. LUNGES
04:14
8. WALL BALLS
09:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jana Ackermann
|
DOUBLES MIXED | 01:23:39 | 06:21 | 03:58 | 01:50 | 03:05 | 02:50 | 04:04 | 01:35 | 03:21 | 04:39 | |
| PRO MEN | 01:10:46 | 05:28 | 03:56 | 02:14 | 04:53 | 03:50 | 04:03 | 01:51 | 04:23 | 06:02 | ||
| PRO MEN | 01:16:34 | 05:20 | 04:04 | 04:53 | 05:58 | 03:56 | 04:09 | 02:46 | 04:14 | 09:03 |