← ATHLETES / Johannes Knabe

J

DOUBLES MEN MEN

Johannes Knabe

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Cologne 2026 APR 2026

DOUBLES MEN AG #78 · 35-39

with Sebastian Henne

TOTAL TIME 01:12:24

ROXZONE 06:03

1. SKIERG 03:47

2. SLED PUSH 01:39

3. SLED PULL 02:35

4. BURPEES 02:38

5. ROWING 04:18

6. FARMERS 01:27

7. LUNGES 02:54

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MEN AG #86 · 40-49

with Maximilian Odendahl

TOTAL TIME 01:25:11

ROXZONE 08:21

1. SKIERG 04:10

2. SLED PUSH 02:14

3. SLED PULL 03:27

4. BURPEES 03:53

5. ROWING 04:27

6. FARMERS 01:49

7. LUNGES 04:12

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MIXED AG #480 · 30-39

with Isabell Kuna

TOTAL TIME 01:26:35

ROXZONE 09:55

1. SKIERG 04:31

2. SLED PUSH 02:29

3. SLED PULL 04:12

4. BURPEES 04:13

5. ROWING 04:42

6. FARMERS 01:50

7. LUNGES 02:30

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES MEN AG #119 · 30-39

with Robert Wolff

TOTAL TIME 01:11:15

ROXZONE 06:16

1. SKIERG 03:57

2. SLED PUSH 01:38

3. SLED PULL 02:28

4. BURPEES 03:06

5. ROWING 04:13

6. FARMERS 01:28

7. LUNGES 02:59

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MEN

with Robert Wolff

TOTAL TIME 01:10:57

ROXZONE 06:05

1. SKIERG 03:43

2. SLED PUSH 01:18

3. SLED PULL 02:37

4. BURPEES 03:17

5. ROWING 04:20

6. FARMERS 01:30

7. LUNGES 02:25

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES MEN

with Robert Wolff

TOTAL TIME 01:14:21

ROXZONE 06:43

1. SKIERG 04:22

2. SLED PUSH 01:39

3. SLED PULL 02:38

4. BURPEES 03:16

5. ROWING 04:37

6. FARMERS 01:34

7. LUNGES 02:50

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Hannover 2020 MAR 2020

DOUBLES MIXED

with Elena Gaertner

TOTAL TIME 01:35:11

ROXZONE 40:11

1. SKIERG 12:37

2. SLED PUSH 13:08

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2026 APR 2026 with Sebastian Henne	DOUBLES MEN	01:12:24	06:03	03:47	01:39	02:35	02:38	04:18	01:27	02:54	04:29	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Maximilian Odendahl	DOUBLES MEN	01:25:11	08:21	04:10	02:14	03:27	03:53	04:27	01:49	04:12	04:30	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Isabell Kuna	DOUBLES MIXED	01:26:35	09:55	04:31	02:29	04:12	04:13	04:42	01:50	02:30	04:46	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Robert Wolff	DOUBLES MEN	01:11:15	06:16	03:57	01:38	02:28	03:06	04:13	01:28	02:59	03:31	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Robert Wolff	DOUBLES MEN	01:10:57	06:05	03:43	01:18	02:37	03:17	04:20	01:30	02:25	03:58	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Robert Wolff	DOUBLES MEN	01:14:21	06:43	04:22	01:39	02:38	03:16	04:37	01:34	02:50	04:02	RACE VIEW → \| COMPARE
HYROX Hannover 2020 MAR 2020 with Elena Gaertner	DOUBLES MIXED	01:35:11	40:11	12:37	13:08	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →