J
DOUBLES PRO MEN
MEN
Johannes Pleger
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #5 · 30-34
with
Torsten Dahnke
TOTAL TIME
00:58:16
ROXZONE
04:13
RUNS
32:24
1. SKIERG
03:41
2. SLED PUSH
01:30
3. SLED PULL
02:18
4. BURPEES
02:28
5. ROWING
04:08
6. FARMERS
01:30
7. LUNGES
02:37
8. WALL BALLS
03:35
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #30 · 30-34
with
Torsten Dahnke
TOTAL TIME
00:59:03
ROXZONE
--:--
RUNS
26:39
1. SKIERG
03:42
2. SLED PUSH
02:04
3. SLED PULL
02:50
4. BURPEES
02:07
5. ROWING
04:08
6. FARMERS
01:31
7. LUNGES
02:33
8. WALL BALLS
03:49
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #25 · 25-29
TOTAL TIME
01:04:19
ROXZONE
03:31
RUNS
31:21
1. SKIERG
04:00
2. SLED PUSH
02:44
3. SLED PULL
03:46
4. BURPEES
03:31
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
03:30
8. WALL BALLS
06:15
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #7 · 25-29
with
Lea Dennhöfer
TOTAL TIME
00:58:25
ROXZONE
02:45
RUNS
32:33
1. SKIERG
03:53
2. SLED PUSH
01:36
3. SLED PULL
02:43
4. BURPEES
02:43
5. ROWING
04:06
6. FARMERS
01:33
7. LUNGES
02:55
8. WALL BALLS
03:43
HYROX Poznan 2025
DEC 2025
DOUBLES MIXED
AG #5 · 25-29
with
Tatjana Fröhlich
TOTAL TIME
01:03:10
ROXZONE
03:39
RUNS
35:41
1. SKIERG
03:49
2. SLED PUSH
01:55
3. SLED PULL
02:57
4. BURPEES
03:04
5. ROWING
04:14
6. FARMERS
01:27
7. LUNGES
02:42
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Torsten Dahnke
|
DOUBLES MEN | 00:58:16 | 04:13 | 03:41 | 01:30 | 02:18 | 02:28 | 04:08 | 01:30 | 02:37 | 03:35 | |
|
with
Torsten Dahnke
|
DOUBLES PRO MEN | 00:59:03 | --:-- | 03:42 | 02:04 | 02:50 | 02:07 | 04:08 | 01:31 | 02:33 | 03:49 | |
| PRO MEN | 01:04:19 | 03:31 | 04:00 | 02:44 | 03:46 | 03:31 | 04:17 | 01:33 | 03:30 | 06:15 | ||
|
with
Lea Dennhöfer
|
DOUBLES MIXED | 00:58:25 | 02:45 | 03:53 | 01:36 | 02:43 | 02:43 | 04:06 | 01:33 | 02:55 | 03:43 | |
|
with
Tatjana Fröhlich
|
DOUBLES MIXED | 01:03:10 | 03:39 | 03:49 | 01:55 | 02:57 | 03:04 | 04:14 | 01:27 | 02:42 | 03:47 | |
| PRO MEN | 01:12:00 | 05:19 | 04:05 | 03:41 | 05:50 | 04:45 | 04:26 | 01:54 | 04:16 | 06:47 | ||
| OPEN MEN | 01:03:00 | 04:24 | 04:06 | 02:23 | 03:49 | 04:14 | 04:32 | 01:23 | 03:57 | 04:23 | ||
| OPEN MEN | 01:03:05 | 03:13 | 04:11 | 01:46 | 03:27 | 03:45 | 04:24 | 01:29 | 03:50 | 04:48 | ||
| OPEN MEN | 01:01:46 | 05:46 | 04:11 | 02:07 | 03:11 | 04:18 | 04:21 | 01:39 | 04:04 | 04:58 | ||
| OPEN MEN | 01:00:29 | 03:14 | 04:09 | 01:54 | 03:18 | 03:51 | 04:20 | 01:27 | 03:36 | 04:29 | ||
|
with
Markus Krause
|
DOUBLES MEN | 00:57:32 | 03:34 | 03:24 | 01:22 | 02:25 | 02:16 | 03:54 | 01:06 | 02:45 | 03:20 | |
| OPEN MEN | 01:05:47 | 04:42 | 04:10 | 02:24 | 03:56 | 04:20 | 04:23 | 01:41 | 03:48 | 05:26 | ||
| OPEN MEN | 01:17:32 | 04:55 | 04:20 | 01:50 | 03:47 | 04:19 | 04:30 | 01:55 | 04:35 | 07:00 |