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Johannes Rost
3 RACES RECORDED
PERSONAL BEST (PB)
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01:24:31
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #256 · 30-34
TOTAL TIME
01:45:53
ROXZONE
10:11
RUNS
47:13
1. SKIERG
04:29
2. SLED PUSH
07:23
3. SLED PULL
08:49
4. BURPEES
06:48
5. ROWING
04:54
6. FARMERS
01:32
7. LUNGES
05:44
8. WALL BALLS
08:54
HYROX Berlin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:24:31
ROXZONE
13:19
RUNS
50:00
1. SKIERG
04:39
2. SLED PUSH
02:43
3. SLED PULL
03:59
4. BURPEES
05:51
5. ROWING
04:47
6. FARMERS
01:31
7. LUNGES
04:36
8. WALL BALLS
06:31
HYROX Leipzig 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:42:36
ROXZONE
42:36
RUNS
33:48
1. SKIERG
12:24
2. SLED PUSH
13:48
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:45:53 | 10:11 | 04:29 | 07:23 | 08:49 | 06:48 | 04:54 | 01:32 | 05:44 | 08:54 | ||
| OPEN MEN | 01:24:31 | 13:19 | 04:39 | 02:43 | 03:59 | 05:51 | 04:47 | 01:31 | 04:36 | 06:31 | ||
| OPEN MEN | 01:42:36 | 42:36 | 12:24 | 13:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |