J
DOUBLES MEN
MEN
Johannes Sielas
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:29
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #69 · 30-34
with
Dinah Biller
TOTAL TIME
01:20:29
ROXZONE
06:00
RUNS
46:05
1. SKIERG
04:23
2. SLED PUSH
01:53
3. SLED PULL
03:03
4. BURPEES
03:50
5. ROWING
04:28
6. FARMERS
01:30
7. LUNGES
03:57
8. WALL BALLS
05:29
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #85 · 40-44
TOTAL TIME
01:15:29
ROXZONE
10:55
RUNS
29:27
1. SKIERG
04:29
2. SLED PUSH
02:46
3. SLED PULL
03:18
4. BURPEES
04:31
5. ROWING
04:34
6. FARMERS
02:11
7. LUNGES
05:18
8. WALL BALLS
08:04
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #19 · 40-44
with
Torsten Warnke
TOTAL TIME
01:09:25
ROXZONE
04:39
RUNS
37:05
1. SKIERG
03:57
2. SLED PUSH
01:57
3. SLED PULL
02:46
4. BURPEES
03:40
5. ROWING
04:22
6. FARMERS
01:24
7. LUNGES
04:27
8. WALL BALLS
05:12
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #151 · 35-39
TOTAL TIME
01:21:37
ROXZONE
06:20
RUNS
36:17
1. SKIERG
04:19
2. SLED PUSH
02:43
3. SLED PULL
03:41
4. BURPEES
05:05
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
05:49
8. WALL BALLS
10:40
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #334 · 35-39
TOTAL TIME
01:21:12
ROXZONE
08:35
RUNS
35:49
1. SKIERG
04:28
2. SLED PUSH
02:47
3. SLED PULL
03:53
4. BURPEES
06:05
5. ROWING
05:02
6. FARMERS
02:04
7. LUNGES
05:22
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dinah Biller
|
DOUBLES MIXED | 01:20:29 | 06:00 | 04:23 | 01:53 | 03:03 | 03:50 | 04:28 | 01:30 | 03:57 | 05:29 | |
| OPEN MEN | 01:15:29 | 10:55 | 04:29 | 02:46 | 03:18 | 04:31 | 04:34 | 02:11 | 05:18 | 08:04 | ||
|
with
Torsten Warnke
|
DOUBLES MEN | 01:09:25 | 04:39 | 03:57 | 01:57 | 02:46 | 03:40 | 04:22 | 01:24 | 04:27 | 05:12 | |
| OPEN MEN | 01:21:37 | 06:20 | 04:19 | 02:43 | 03:41 | 05:05 | 04:49 | 02:02 | 05:49 | 10:40 | ||
| OPEN MEN | 01:21:12 | 08:35 | 04:28 | 02:47 | 03:53 | 06:05 | 05:02 | 02:04 | 05:22 | 07:11 |