J
PRO MEN
MEN
John Aiwone
9 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #221 · 25-29
TOTAL TIME
01:18:56
ROXZONE
03:08
RUNS
41:15
1. SKIERG
04:23
2. SLED PUSH
03:17
3. SLED PULL
04:26
4. BURPEES
05:11
5. ROWING
05:00
6. FARMERS
02:36
7. LUNGES
04:02
8. WALL BALLS
05:38
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #46 · U40
TOTAL TIME
01:27:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:20:41
ROXZONE
04:52
RUNS
42:49
1. SKIERG
04:04
2. SLED PUSH
03:11
3. SLED PULL
04:36
4. BURPEES
04:48
5. ROWING
04:18
6. FARMERS
02:14
7. LUNGES
04:01
8. WALL BALLS
05:58
HYROX London 2025
MAY 2025
OPEN MEN
AG #168 · 25-29
TOTAL TIME
01:20:41
ROXZONE
04:52
RUNS
42:45
1. SKIERG
04:04
2. SLED PUSH
03:11
3. SLED PULL
04:36
4. BURPEES
04:48
5. ROWING
04:18
6. FARMERS
02:14
7. LUNGES
04:01
8. WALL BALLS
05:58
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:11:00
ROXZONE
06:49
RUNS
33:20
1. SKIERG
04:19
2. SLED PUSH
02:58
3. SLED PULL
04:02
4. BURPEES
04:01
5. ROWING
05:12
6. FARMERS
00:44
7. LUNGES
04:17
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:56 | 03:08 | 04:23 | 03:17 | 04:26 | 05:11 | 05:00 | 02:36 | 04:02 | 05:38 | ||
| RELAY MIXED | 01:27:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:20:41 | 04:52 | 04:04 | 03:11 | 04:36 | 04:48 | 04:18 | 02:14 | 04:01 | 05:58 | ||
| OPEN MEN | 01:20:41 | 04:52 | 04:04 | 03:11 | 04:36 | 04:48 | 04:18 | 02:14 | 04:01 | 05:58 | ||
| OPEN MEN | 01:11:00 | 06:49 | 04:19 | 02:58 | 04:02 | 04:01 | 05:12 | 00:44 | 04:17 | 05:19 | ||
| OPEN MEN | 01:11:00 | 06:49 | 04:19 | 02:58 | 04:02 | 04:01 | 05:12 | --:-- | 04:17 | 05:19 | ||
| OPEN MEN | 01:12:51 | 06:22 | 04:12 | 02:42 | 03:39 | 04:19 | 04:20 | 01:57 | 04:03 | 04:37 | ||
| OPEN MEN | 01:14:28 | 04:11 | 04:13 | 02:25 | 04:21 | 03:42 | 04:13 | 02:06 | 04:06 | 05:00 | ||
| PRO MEN | 01:34:15 | 06:34 | 04:22 | 04:01 | 10:24 | 05:29 | 04:39 | 02:42 | 05:20 | 06:00 |