J
DOUBLES PRO MEN
MEN
John Ali
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #18 · 40-44
TOTAL TIME
01:07:46
ROXZONE
02:53
RUNS
35:46
1. SKIERG
04:26
2. SLED PUSH
02:01
3. SLED PULL
03:28
4. BURPEES
04:04
5. ROWING
04:27
6. FARMERS
01:54
7. LUNGES
03:18
8. WALL BALLS
05:29
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #248 · 35-39
with
Sarah Ali
TOTAL TIME
01:26:19
ROXZONE
08:51
RUNS
49:10
1. SKIERG
04:23
2. SLED PUSH
01:50
3. SLED PULL
03:38
4. BURPEES
03:14
5. ROWING
04:42
6. FARMERS
01:27
7. LUNGES
03:54
8. WALL BALLS
05:15
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #351 · 30-34
TOTAL TIME
01:37:25
ROXZONE
13:15
RUNS
50:41
1. SKIERG
04:24
2. SLED PUSH
02:40
3. SLED PULL
04:35
4. BURPEES
04:13
5. ROWING
05:16
6. FARMERS
02:02
7. LUNGES
04:27
8. WALL BALLS
05:58
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO MEN
AG #16 · 40-44
with
Craig Connor
TOTAL TIME
01:09:10
ROXZONE
05:26
RUNS
36:10
1. SKIERG
04:05
2. SLED PUSH
02:08
3. SLED PULL
03:57
4. BURPEES
02:32
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
03:16
8. WALL BALLS
05:28
HYROX Bordeaux 2025
NOV 2025
DOUBLES MEN
AG #12 · 40-44
with
Phil Rushmere
TOTAL TIME
01:02:41
ROXZONE
05:12
RUNS
32:40
1. SKIERG
04:07
2. SLED PUSH
01:28
3. SLED PULL
02:49
4. BURPEES
03:04
5. ROWING
04:09
6. FARMERS
01:25
7. LUNGES
03:18
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:46 | 02:53 | 04:26 | 02:01 | 03:28 | 04:04 | 04:27 | 01:54 | 03:18 | 05:29 | ||
|
with
Sarah Ali
|
DOUBLES MIXED | 01:26:19 | 08:51 | 04:23 | 01:50 | 03:38 | 03:14 | 04:42 | 01:27 | 03:54 | 05:15 | |
| DOUBLES MEN | 01:37:25 | 13:15 | 04:24 | 02:40 | 04:35 | 04:13 | 05:16 | 02:02 | 04:27 | 05:58 | ||
|
with
Craig Connor
|
DOUBLES PRO MEN | 01:09:10 | 05:26 | 04:05 | 02:08 | 03:57 | 02:32 | 04:26 | 01:45 | 03:16 | 05:28 | |
|
with
Phil Rushmere
|
DOUBLES MEN | 01:02:41 | 05:12 | 04:07 | 01:28 | 02:49 | 03:04 | 04:09 | 01:25 | 03:18 | 04:34 | |
|
with
Mary Ali
|
DOUBLES MIXED | 01:05:48 | 05:45 | 04:01 | 01:30 | 03:45 | 02:41 | 04:21 | 01:34 | 03:14 | 04:01 | |
|
with
Edwin John Alido
|
OPEN MEN | 01:56:22 | 11:51 | 05:21 | 03:50 | 08:25 | 09:43 | 05:58 | 02:12 | 07:12 | 09:31 | |
| OPEN MEN | 01:12:02 | 05:25 | 04:26 | 02:13 | 04:15 | 04:09 | 04:28 | 01:42 | 03:55 | 04:54 | ||
| OPEN MEN | 01:14:25 | 06:00 | 04:44 | 02:12 | 03:48 | 04:46 | 04:27 | 01:38 | 03:43 | 05:46 |