J
DOUBLES MEN
MEN
John Lawson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:35
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #130 · 30-34
with
kaylee ann schwarz
TOTAL TIME
01:16:46
ROXZONE
06:27
RUNS
44:59
1. SKIERG
04:00
2. SLED PUSH
01:51
3. SLED PULL
03:40
4. BURPEES
02:51
5. ROWING
04:27
6. FARMERS
01:31
7. LUNGES
03:22
8. WALL BALLS
03:42
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #176 · 40-44
TOTAL TIME
01:34:50
ROXZONE
12:10
RUNS
54:55
1. SKIERG
04:07
2. SLED PUSH
01:59
3. SLED PULL
03:20
4. BURPEES
05:22
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
--:--
8. WALL BALLS
06:30
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #52 · 50-54
TOTAL TIME
01:27:35
ROXZONE
06:23
RUNS
41:24
1. SKIERG
04:31
2. SLED PUSH
02:56
3. SLED PULL
03:52
4. BURPEES
04:37
5. ROWING
04:28
6. FARMERS
02:43
7. LUNGES
05:34
8. WALL BALLS
11:11
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #46 · 50-54
with
Sik Wang Cheng
TOTAL TIME
01:14:49
ROXZONE
12:16
RUNS
35:41
1. SKIERG
04:29
2. SLED PUSH
01:47
3. SLED PULL
03:35
4. BURPEES
02:42
5. ROWING
04:33
6. FARMERS
01:32
7. LUNGES
03:44
8. WALL BALLS
04:34
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #33 · 50-54
with
Alvin Sik-Wang Cheng
TOTAL TIME
01:19:53
ROXZONE
07:14
RUNS
44:39
1. SKIERG
04:13
2. SLED PUSH
01:46
3. SLED PULL
03:32
4. BURPEES
03:14
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
03:47
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
kaylee ann schwarz
|
DOUBLES MIXED | 01:16:46 | 06:27 | 04:00 | 01:51 | 03:40 | 02:51 | 04:27 | 01:31 | 03:22 | 03:42 | |
| DOUBLES MEN | 01:34:50 | 12:10 | 04:07 | 01:59 | 03:20 | 05:22 | 04:46 | 01:42 | --:-- | 06:30 | ||
| OPEN MEN | 01:27:35 | 06:23 | 04:31 | 02:56 | 03:52 | 04:37 | 04:28 | 02:43 | 05:34 | 11:11 | ||
|
with
Sik Wang Cheng
|
DOUBLES MEN | 01:14:49 | 12:16 | 04:29 | 01:47 | 03:35 | 02:42 | 04:33 | 01:32 | 03:44 | 04:34 | |
|
with
Alvin Sik-Wang Cheng
|
DOUBLES MEN | 01:19:53 | 07:14 | 04:13 | 01:46 | 03:32 | 03:14 | 04:36 | 01:41 | 03:47 | 05:15 |